Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for The Workout Witch – Full Body Trauma Release
Embrace healing and reclaim your body with “Full Body Trauma Release” by The Workout Witch. This innovative program is designed for individuals seeking to alleviate the physical and emotional remnants of trauma through targeted physical activity and mindfulness techniques.
Why Choose This Program?
- [Benefit 1: Physical Trauma Release Techniques] Learn specialized exercises that are designed to release tension and stress stored in the body. These movements help to break the cycle of chronic pain and discomfort associated with trauma.
- [Benefit 2: Emotional and Psychological Healing] Integrate mindfulness and meditation practices that enhance emotional resilience. This program helps you reconnect with your body in a safe and nurturing way, promoting healing and self-acceptance.
- [Benefit 3: Improved Overall Well-being] Experience an overall improvement in your well-being. Regular participation in the program can lead to better sleep, reduced anxiety, and a more positive outlook on life.
“This course is available and delivery within a few hours!”
The 3 Course Bundle includes our Free Your Hips, Free Your Neck & Shoulders, and Release Your Jaw course. Get a full body release of trauma and tension in 60 days.
File Size: 6.521 GB
Format File:86 MP4s, 37 PDFs, 7 JPGs, 1 TXT
The following content is directly sourced from the original sale page to provide you with the most authentic information for The Workout Witch – Full Body Trauma Release
Designed for women who want a full body trauma and tension release, this program asks for only 10 minutes of your time per day. Train in the comfort of your home. No equipment needed.
Feel results after just 3 days.
- Beginning-intermediate level
- 30 days of exclusive guided video classes
- 10 minutes per day for 30 days
- No equipment needed
The 3 Course Bundle includes our Free Your Hips, Free Your Neck & Shoulders, and Release Your Jaw course. Get a full body release of trauma and tension in 60 days.
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 95
- Assessments Yes