Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
Empower Yourself with Thais Gibson’s Boundary-Setting Course
Are you tired of constantly putting others’ needs before your own? Do you struggle with compulsive people-pleasing and long for authentic connections? Thais Gibson’s “Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections” offers a transformative journey to help you establish healthy boundaries, reclaim your personal power, and build genuine relationships.
Why Choose Setting Boundaries to End Compulsive People-Pleasing?
1. Reclaim Your Personal Power
Learn how to assertively set and maintain boundaries without guilt or fear. Thais Gibson provides you with practical tools and techniques to help you protect your energy and prioritize your own needs.
2. End Compulsive People-Pleasing
Discover the root causes of people-pleasing behavior and how to overcome them. This course helps you break free from the compulsion to please others at your own expense, fostering a healthier and more balanced approach to relationships.
3. Create Authentic Connections
Build deeper, more meaningful connections based on mutual respect and authenticity. By setting clear boundaries, you will attract and cultivate relationships that are supportive, respectful, and genuine.
You will learn the basics of boundaries in this course. to Create thriving relationships that are free of resentment, exhaustion, and distress. Learn how to create thriving relationships. to You will learn if you set boundaries that foster deeper connections. to better…
Format File [ 24 MP4, 2 PDF]
The following content is directly sourced from the original sale page to provide you with the most authentic information for Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
You will learn the basics of boundaries in this course. to Create thriving relationships that are free of resentment, exhaustion, and distress. Learn how to create thriving relationships. to You will learn if you set boundaries that foster deeper connections. to better…
- What are you looking for? Boundaries?
- How We Lose Touch with Ourselves Boundaries
- The Art of Being a Person in an Externally Constructed World-Focused World
- Why Do We Fear Setting Boundaries
- Types Boundaries
- Types and severity of Boundary Violations
- Boundaries In 7 Areas of Your Life
- Emotional Patterns & Core Beliefs that Create Poor Boundaries
- Boundary Identification (How) to Even know What Your Are Boundaries Are)
- Boundary Communication Process
- How to Deal with Objections
- Exposure-Response Boundaries
Download immediately Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
Chapter 1
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Welcome & Itinerary
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Course Workbook
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What are you looking for? Boundaries?
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What is the reason we lost touch with our customers? Boundaries? Root Causes
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The Art of Setting Boundaries: Taking Yourself Into Consideration
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2
Chapter 2
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Different Boundary Types & Types of Boundary Violations
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In Depth Boundaries Each of the 7 Areas of Living
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Workbook Exercise 1 (Part 1): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
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Workbook Exercise 1 (Part 2): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
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3
Chapter 3
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The Core Beliefs that Prevent You From Setting Boundaries
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Workbook Exercise 2 Reasons You Fear Setting Boundaries
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4
Chapter 4
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How to Identify You Boundaries: Boundary Identification Process
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Workbook Exercise #3: Boundary identification Process Steps
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Workbook Exercise 4: Boundary Communication & Negotiation Process
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How to Communicate with Your BoundariesA Four Step Process
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Workbook Exercise 5: Self-Discovery & Exploration of Boundaries Bonus Awareness Exercise
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5
Chapter 5
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Exposure-For Response Reprogramming Setting Boundaries Naturally
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Workbook Exercise 6: Exposure-For Response Reprogramming Boundaries
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Course Feedback
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6
Workbook Exercises
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How to Take the Workbook Exercises Webinar
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Workbook Exercise 1 (Part 1): Boundaries Chart
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Workbook Exercise 1 (Part 2): Chart 2
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Workbook Exercise 2 Reasons You Fear Setting Boundaries
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Workbook Exercise 4 – Boundary Negotiation Process
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Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
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Workbook Exercise 6 Boundary Reprogramming
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Get your instant download Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
You will learn the basics of boundaries in this course. to Create thriving relationships without anger, exhaustion, or distress. Learn how to create thriving relationships. to You will learn if you set boundaries that foster deeper connections. to You will be able to better understand and communicate yourself. Finally, you’ll learn. to Feel heard, understood and seen by sharing your innermost needs and creating space to They will be yours!
This course is a great way to change codependent patterns and learning to Don’t feel guilty about speaking up, and you will be more understanding of where you and another are at.
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Students 146
- Assessments Yes