Teddy Atlas – The Art of Boxing Defense

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Refine your defensive boxing skills with “The Art of Boxing Defense” by Teddy Atlas. This detailed course is designed for boxers at all levels who want to enhance their defensive techniques to avoid punches and counterattack effectively.

Why Choose This Program?

• [Benefit 1: Master Defensive Techniques] Learn from one of the legends of boxing, Teddy Atlas, as he teaches you the intricacies of blocking, bobbing, weaving, and counter-punching. Master the skills that make a boxer hard to hit and respected in the ring.
• [Benefit 2: Improve Ring Intelligence] Gain deeper insights into ring awareness and fight IQ. This course emphasizes understanding your opponent’s movements and predicting their actions, allowing you to make smarter defensive choices that conserve energy and optimize counter opportunities.
• [Benefit 3: Enhance Physical Conditioning] Defensive boxing is not just about avoiding punches; it’s about being in top physical condition to execute movements efficiently. This program includes conditioning drills that improve your agility, stamina, and overall ring endurance.

Who Should Enroll?

“The Art of Boxing Defense” is ideal for amateur and professional boxers, martial artists, and anyone interested in improving their defensive boxing skills. Whether you’re preparing for competition or looking to elevate your sparring sessions, this course provides the techniques and knowledge you need

“This course is available for delivery in one day!”

With techniques like the rain delay, the dippity doo, the sweeper, and more, you’ll get tons of There are many ways to keep fighting safe.

File Size:2.505GB
Format File:3 Mp4

The following content is directly sourced from the original sale page to provide you with the most authentic information for Teddy Atlas – The Art of Boxing Defense

What are you going to learn?

1. Master all of the defensive boxing lessons you’ll ever need and stop taking big, painful punches in the ring with this instructional series from Hall of Fame & analyst trainer Teddy Atlas. You get tactics and strategies like only Teddy can, you’ll see how to move, frame, and avoid in the ring without running away or leaving yourself vulnerable.
2. The ring can be a really scary place if you don’t understand how to stay safe from a talented boxer’s punches, and now you can see exactly how to do that with Teddy’s help. Learn from him how to be slippery, how move and avoid shots, frame and cover, as well as how to frame and protect. With techniques like the rain delay, the dippity doo, the sweeper, and more, you’ll get tons of There are many ways to keep fighting safe.
3. Teddy Atlas One of the best boxing trainers in the world, and he’s spent a lifetime studying the sweet science and teaching world champions and hall of How to box at the highest levels for farmers You can now learn from one of the most experienced and descriptive coaches in the game as he shows you all you’ll ever need to know about defensive tactics.

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