Summer Huntington – Pure Mobility with RAD Roller

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Course Title: Summer Huntington – Pure Mobility with RAD Roller

Description:

Unlock your body’s full potential with Summer Huntington’s “Pure Mobility with RAD Roller.” This comprehensive course is designed to enhance your mobility, reduce muscle tension, and improve overall physical performance using the innovative RAD Roller techniques. Whether you’re an athlete, fitness enthusiast, or someone looking to improve daily movement, this course provides the tools and guidance to achieve optimal mobility.

Key Benefits:

• Enhance Flexibility and Range of Motion: Learn effective techniques to increase your flexibility and extend your range of motion, making everyday movements smoother and more efficient.
• Reduce Muscle Tension and Pain: Use the RAD Roller to target and release muscle knots, alleviating tension and preventing injuries.
• Improve Physical Performance: Incorporate mobility exercises that enhance your athletic performance, balance, and overall body mechanics.

Course Highlights:

• Targeted Mobility Exercises: A variety of exercises focused on different muscle groups to promote comprehensive mobility.
• Innovative RAD Roller Techniques: Step-by-step instructions on using the RAD Roller for maximum benefit.
• Expert Guidance: Personalized tips and insights from Summer Huntington, a mobility expert, to help you achieve your mobility goals.

To fully embody mobility, you must make sure that you have the right tools and are able to use them effectively.-For lasting changes in our tissues, self myofascial releases (SMR) must be activated. Format File: [47 MP4s] File Size: 9.016GB

The following content is directly sourced from the original sale page to provide you with the most authentic information for Summer Huntington – Pure Mobility with RAD Roller

We are glad you came to Pure Mobility This feature RAD Roller:
36 videos that will help you free your bound fascia
We need mobility solutions that everyone can use, no matter how flexible or experienced they are.
Pure Mobility This 36-video tutorial shows you how to effectively release bound areas. RAD Roller equipment. Summer’s programming comes from her experience as a RAD Roller Master Trainer, her 500 Hour Advanced Yoga Teacher Training, her Master’s Degree in Kinesiology, and her 12 years of experience as a movement performance coach.
To fully embody mobility, you must make sure that you have the right tools and are able to use them effectively.-For lasting changes in our tissues, self myofascial releases (SMR) must be activated.
Pure Mobility It is a systematic method to heat your body, prime the neural pathways for movement patterns, and get the most from your life. RAD Rolling. This equipment can also be taken on trips.
Please Note: RAD Roller You will need to purchase your equipment separately. Equipment is not included in the course purchase.
Pure Mobility Designed to address the six most problematic areas of modern man. Summer Coaches you in the use of the RAD Roller tools and combines her signature “awakening” These sequences can help improve your posture, reduce pain, inflammation, and dramatically improve mobility. As a mobility specialist Summer All levels of students and clients are welcome to coach them. The Pure Mobility Anybody can learn how to unlock mobility in the most difficult areas.
This course is for:
People who spend time using devices with “text” Neck
Humans with Upper back discomfort
People feel tight in their hip flexors
People with tight hamstrings
People looking to improve their shoulder health
People who experience stress in their daily lives
Fitness trainers
athletes
strength & conditioning coaches
Learn more about self myofascial releases for those who are interested.
chiropractors
Physical therapists
yoga instructors
People who require regular bodywork but are looking to take control of their own health.
yoga practitioners
Workers at the desk
Drivers (Uber/Lift, or truck drivers)
People who frequently travel to work
Ageing adults

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