Self-Mastery (12-month program)
Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for “Shi Heng Yi – Self-Mastery (12-month program)”
Embark on a transformative journey of self-discovery with Shi Heng Yi’s Self-Mastery program. Over twelve months, you will delve deep into the art of Shaolin, learning to harness your physical, mental, and spiritual energies to achieve unparalleled levels of personal growth and effectiveness.
Why Choose This Program?
- Comprehensive Self-Improvement: This program offers a balanced approach to personal development, focusing on both the mind and the body to cultivate a stronger, more resilient self.
- Achieve Unmatched Focus: Through guided meditation and mindfulness practices, learn how to clear your mind of distractions and heighten your focus.
- Peak Physical Health: Participate in rigorous physical training designed to improve your overall health and vitality, making you stronger both inside and out.
Program Features:
- Detailed monthly modules that progress in difficulty and intensity.
- Daily exercises and practices to build discipline and improve skills.
- Regular live sessions for motivation and personal guidance from Shi Heng Yi.
- Access to an exclusive community of fellow participants for support and shared learning experiences.
Join “Shi Heng Yi – Self-Mastery (12-month program)” today to start your path to becoming the best version of yourself. Enroll now and take the first step towards mastering your mind, body, and spirit.
File Size: 7.089 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Shi Heng Yi – Self-Mastery (12-month program) (Month 08 to 12)
MASTER BODY, MIND AND SPIRIT TO CREATE YOUR BEST LIFE
LEARN METHODS FROM:
- BUDDHISM (the study of the self, mind and emotions)
- DAOISM (the study of the human being as part of nature)
- CONFUCIANISM (the study of virtues, character and healthy relationships)
- QI GONG (the practice for more vitality and body awareness)
- KUNG FU (the practice of discipline and physical strength)
- MEDITATION (the practice to inner peace and clarity)
WHAT YOU WILL GET:
- PRACTICE LESSONS: Optimize your health through Qi Gong and Kung Fu.
- THEORY LESSONS: Learn teachings to master your mind and emotions.
- FORM TRAININGS: Recordings for a life time.
- OPTIONAL BONUS LESSONS: For old and young (e.g. Wu Xing Quan, Health & Nutrition & much more).
- LIFETIME ACCESS: All Videos, Updates inclusive, App, Community Group & Workbooks
ADDITIONAL INFO:
- MAIN TEACHER: Shaolin Master Shi Heng Yi.
- START DATE OF THIS COURSE: Date of your purchase.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 89
- Assessments Yes
