Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for ‘Roger Gracie Mount System’. This exclusive online course offers a deep dive into one of the most dominant positions in Brazilian Jiu-Jitsu (BJJ) – the mount. Taught by the legendary Roger Gracie, a 10-time World Champion, this program unveils the secrets to maintaining control, applying pressure, and finishing fights from the mount.
Designed for BJJ practitioners of all levels, this course is perfect for those looking to enhance their competitive edge and gain a deeper understanding of positional control. Whether you are preparing for a tournament or looking to improve your sparring sessions, Roger Gracie’s insights and techniques will transform the way you approach the mount position.
Key Benefits:
- [Benefit 1: Expert Techniques and Strategies] – Learn from Roger Gracie’s decades of experience with techniques that have been tested at the highest levels of competition.
- [Benefit 2: Improve Positional Control] – Gain the skills to secure and maintain the mount, increasing your ability to control and dominate opponents effectively.
- [Benefit 3: Increase Submission Rate] – Master a variety of submissions from the mount, enhancing your finishing ability during competitions or sparring.
What You’ll Learn:
- Fundamental and advanced techniques to secure and enhance control in the mount position.
- Strategies for transitioning into mount, maintaining stability, and preventing escapes.
- A series of high-percentage submissions from the mount, including armlocks, chokes, and more.
- Conditioning and training drills to reinforce the physical attributes necessary to excel in the mount position.
10-TIME WORLD CHAMPION ROGER GRACIE SHARES THE SECRETS BEHIND HIS WORLD FAMOUS MOUNT SYSTEM, INCLUDING HIS SIGNATURE CROSS CHOKE THAT TERRORIZED THE COMPETITION!
File Size: 2 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Roger Gracie – Roger Gracie Mount System
Master the mount position and finish fights with total control using Roger Gracie’s master class series!
- Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes, arm locks, and more.
- Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion – and he did it with old school Brazilian Jiu-Jitsu.
- Flatten and control the mount with classic techniques for pressure and gripping that give you a nearly unbeatable advantage.
- These are the same old school moves that Roger used to beat some of the best grapplers ever, including the cross choke that became his calling card.
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| 2:36 | Isolate Both Arms From The Mount |
Volume 2
CHAPTER TITLE
START TIME
| 9:12 | Preventing Opponent Replacing Guard |
| 15:01 | How To Break The Defending Grip |
Volume 3
CHAPTER TITLE
START TIME
| 10:52 | Arm Lock From Americana Grip |
| 14:24 | Ezekiel Choke Details And Variations |
| 17:42 | Cross Collar Choke From The Mount |
| 7:06 | Wrist Lock From The Mount |
10-TIME WORLD CHAMPION ROGER GRACIE SHARES THE SECRETS BEHIND HIS WORLD FAMOUS MOUNT SYSTEM, INCLUDING HIS SIGNATURE CROSS CHOKE THAT TERRORIZED THE COMPETITION!
CHECK OUT THE TRAILER!
WHAT WILL YOU LEARN?
Make your mount an unbreakable home base where you can hunt for submissions with control and pressure, as world-renowned Brazilian jiu-jitsu champion Roger Gracie shows you his system for winning with classic jiu-jitsu. Totally control the mount and then finish the fight with the techniques, combinations, and strategies taught on this 3-part series on mount mastery.
Roger Gracie is one of, if not the single most, dominant grapplers in history, with ten world championships to his credit. What was even more remarkable was how basic and old school his game was, with techniques that everyone knows done with precision and technical perfection that others couldn’t match. Now you can benefit from his incredible knowledge base with this series.
Roger was systematic in his approach to mount, always working for high percentage submissions with a gripping and pressure sequence to break away frames and secure his controls, with the most effective attack in his arsenal as the mounted cross choke. Get every detail you’ll ever need from maybe the most successful mount system of all time from the man himself, Roger Gracie.
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRODUCTION
CONCEPTS
- SECURE THE MOUNT POSITION
- ISOLATE BOTH ARMS FROM THE MOUNT
PART 2
- FROM FLAT TO SITTING UP MOUNT
- HOW TO REACH HIGH MOUNT
- PREVENTING OPPONENT REPLACING GUARD
- HOW TO BREAK THE DEFENDING GRIP
PART 3
SUBMISSIONS
- ATTACKING ARM LOCK FROM THE MOUNT
- ATTACKING ARM LOCK FROM THE MOUNT 2
- ARM LOCK FROM AMERICANA GRIP
- EZEKIEL CHOKE DETAILS AND VARIATIONS
- CROSS COLLAR CHOKE FROM THE MOUNT
- WRIST LOCK FORM THE MOUNT
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
