Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Paul Schreiner – Zone Jiu-Jitsu Side Control
Master the art of side control with “Zone Jiu-Jitsu Side Control” by Paul Schreiner. This detailed course is designed for Brazilian Jiu-Jitsu practitioners who want to gain a significant tactical advantage by perfecting side control, one of the most dominant positions in BJJ.
Why Choose This Program?
- [Benefit 1: Mastering Side Control Techniques] Learn advanced techniques and strategies for maintaining side control, breaking your opponent’s posture, and transitioning to submissions. Paul Schreiner breaks down the mechanics and details that turn side control from a mere position to a powerful tool in your BJJ arsenal.
- [Benefit 2: Increased Submission Opportunities] Gain the skills to capitalize on submission opportunities from side control. The course teaches you how to seamlessly move into submissions while keeping your opponent off balance and under control.
- [Benefit 3: Improved Defensive Tactics] Enhance your defensive tactics from side control. Learn not only how to maintain position and apply pressure but also how to prevent escapes and counter-responses from your opponents effectively.
Who Should Enroll?
“Zone Jiu-Jitsu Side Control” is perfect for BJJ athletes at all levels who are looking to improve their ground game, particularly in side control. Whether you are a beginner seeking to understand the fundamentals or an advanced practitioner aiming to refine your technique, this course has valuable insights and techniques for everyone.
“This course is available and delivery within a few hours!”
Master crucial shoulder pressure themes, deal with common frames and roadblocks, and attack your training partners and opponents with technique and instruction that you simply will not find anywhere else
The following content is directly sourced from the original sale page to provide you with the most authentic information for Paul Schreiner – Zone Jiu-Jitsu Side Control
Take a Systematized Approach to Attacking The Side Control Position with One Of The World’s Most Sought After Grappling Minds, Paul Schreiner
- Paul Schreiner has been a black belt since 2007 and has held the position of Instructor at the world renowned Marcelo Garcia Academy in New York City since 2010
- In this second volume of the ZONE Jiu-Jitsu system you’ll learn to Systematize your approach to top side control with an intelligently designed blueprint for side control domination
- Learn what the athletes at MGA train everyday to develop a solid side control game that serves them in training and at the highest levels of competition
- Utilize a small subset of moves that will help you a attack from a variety of different scenarios with more success
- Submit with high percentage attacks like the triangle, north south choke and arm bars and transition with perfectly crafted mount takes and pathways to the back
- Master crucial shoulder pressure themes, deal with common frames and roadblocks, and attack your training partners and opponents with technique and instruction that you simply will not find anywhere else
PART 1
- INTRO THEORY
- INTRO TO COURSE
- UNDERSTANDING EDGES
- ADDRESSING FRAMES
PART 2
- ACTIVE VS NEUTRALIZED FRAMES
- NEAR SIDE FRAME, OPENING THE ELBOW
- PEELING NEAR SIDE FRAME FROM THE WRIST
- BEATING THE FAR SIDE FRAME
PART 3
- SHOULDER PRESSURE
- MOUNT FROM SIDE CONTROL
- MOUNTED TRIANGLE WITH NEAR SIDE ARM SHELF
- ARM LOCK FROM SHELF TO NEAR SIDE ARM
- MOUNTED TRIANGLE FROM STAPLED NEAR SIDE ARM
PART 4
- USING NORTH SOUTH POSITION TO BEAT FRAMES AND UNDERHOOKS
- USING KNEE ON BELLY AGAINST FRAMES AND UNDER HOOKS
- SIDE SWITCH FROM FAR SIDE UNDERHOOK
- STEPPING OVER VS FAR SIDE UNDER HOOK
PART 5
- FAR SIDE ARM LOCK
- NORTH SOUTH CHOKE FINISHING MECHANICS
- NORTH SOUTH CHOKE VS ACTIVE FRAMES
- NORTH SOUTH CHOKE VS DEFENSIVE OPPONENT
PART 6
- BACK TAKE FROM SIDE CONTROL
- ATTACKING A NEAR SIDE UNDER HOOK
- KNEE ON BELLY
- ARM LOCK FROM KNEE ON BELLY
- NORTH SOUTH CHOKE FROM KNEE ON BELLY
- BACK TAKE FROM KNEE ON BELY
- CONTINUING THE ATTACK WITH NORTH SOUTH
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 96
- Assessments Yes