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Start Your Yoga Journey with Patrick Beach’s Yoga for Beginners
Are you new to yoga and looking for a welcoming and comprehensive introduction? Do you want to build a strong foundation while enhancing your flexibility, strength, and mindfulness? Patrick Beach’s “AloMoves – Yoga for Beginners” is designed to guide you through the basics of yoga, helping you develop a safe and effective practice that supports your overall well-being.
Course Highlights:
- Target Audience: Individuals new to yoga seeking a beginner-friendly program to build a solid foundation in yoga practice.
- Benefits:
- Learn the Basics: Gain a thorough understanding of fundamental yoga poses and techniques.
- Improve Flexibility and Strength: Enhance your flexibility and build strength through beginner-friendly sequences.
- Cultivate Mindfulness: Develop mindfulness and relaxation techniques to support your mental and emotional well-being.
What You Will Learn:
- Foundational Yoga Poses: Master essential yoga poses with clear instructions and modifications for all levels.
- Proper Alignment and Technique: Learn proper alignment and techniques to ensure a safe and effective practice.
- Mindfulness and Breathing: Discover the importance of mindfulness and breathing exercises to enhance your practice and overall well-being.
Patrick is based out of Seattle, WA and travels around the globe leading workshops and classes for teachers. Named as one of the Top 100 Most Influential. Yoga Teachers by Greatist & Sonima Live Format File: [Webrip – 9 MP4] File size: 1,325 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Patrick Beach – AloMoves – Yoga for Beginners
Patrick Based in Seattle, WA. He travels around the globe leading workshops and classes and teaching teacher training programs. Named as one of the Top 100 Most Influential. Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the inventor of Awakening Yoga And has been a Global Yoga Ambassador to Virgin Active. He has been featured in Cosmopolitan UK Magazine, the London Times and People Magazine, among others.
In 2019, he opened Commune with Carling Harps Yoga Studio in Seattle’s Wallingford neighborhood.Download it immediately Patrick Beach – AloMoves – Yoga for Beginners
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
