Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for ‘Nicky Ryan’s Wrestle Up Series’. This exclusive online course is designed to enhance your stand-up grappling techniques and takedown strategies, taught by one of the most innovative young competitors in the sport, Nicky Ryan.
Tailored for BJJ competitors, no-gi grapplers, and MMA fighters, this series focuses on effective wrestling techniques adapted for grappling competitions. With Nicky Ryan’s detailed instruction, you’ll gain the skills necessary to control stand-up engagements and secure dominant positions from the outset of your matches.
Key Benefits:
- [Benefit 1: Advanced Takedown Techniques] – Master diverse wrestling takedowns that can be seamlessly integrated into your grappling or MMA game.
- [Benefit 2: Enhanced Stand-up Game] – Develop a stronger stand-up strategy that allows you to dictate the pace and direction of the bout.
- [Benefit 3: Improved Transition Skills] – Learn to transition fluidly from standing to ground fighting, maintaining control and positioning advantage.
What You’ll Learn:
- Essential wrestling techniques including shots, counters, and setups tailored for grappling.
- How to apply wrestling fundamentals to enhance control and effectiveness in a no-gi context.
- Defensive strategies to thwart opponents’ takedown attempts.
- Conditioning and drills to build the physical attributes necessary for a successful wrestle-up game.
“Available”
Even champion black belts seek out his technical and systematic advice! Now is your chance to learn from this young prodigy grappler as he explains one of the strongest parts of his game.
File Size: 3.6 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Nicky Ryan – Nicky Ryan’s Wrestle Up Series
WHAT WILL YOU LEARN?
Learn one of the most successful open guard sweeping systems in modern grappling with Nicky Ryan’s debut BJJ Fanatics instructional series on how to wrestle up from the bottom position. Use singles, doubles, ankle picks, body locks, and more as Nicky shows you every detail you’ll need to start scoring reversals and being effective from bottom position in this 3-part series.
Work from common no-gi grappling guards like seated, shin to shin, reverse De La Riva, and more as Nicky explains how to construct a strong systematic attack. Use off balances, grip fighting, and high percentage sweeping attacks like the sumi gaeshi, arm drag, single leg, and front headlock to constantly threaten from bottom position – all with Nicky Ryan’s advice on these topics he has mastered.
Nicky Ryan is one of the most technical black belts on Earth, and sets himself apart as an athlete and instructor with his attention to detail. Even champion black belts seek out his technical and systematic advice! Now is your chance to learn from this young prodigy grappler as he explains one of the strongest parts of his game.
Start wrestling your way up from bottom, no wrestling or takedown experience necessary, using this guide from an elite competitor with Nicky Ryan’s coaching. This system works together to create the strongest possible threat from bottom position, and now you can improve your no-gi guard with help from one of the best.
PART 1
- INTRODUCTION
- INTRODUCTION TO LEG ORIENTATION & TIMING A STEP
- LEG ORIENTATIONS
- TIMING A STEP
- PUSHING AND PULLING
SERIES 1: SEATED VS STANDING
- INTRODUCTION
- LOCK DOUBLE 1
- SUCCESSFUL DOUBLE KOUCHI
- FAILED DOUBLE KOUCHI: ANKLE DOUBLE
- FAILED DOUBLE KOUCHI: SINGLE LEG
- FAILED DOUBLE KOUCHI: LOCK DOUBLE
- ARM DRAG TO THE BACK
- LOW DOUBLE
SHIN TO SHIN
- LOW DOUBLE LEG
- SWEEP SINGLE
- SNATCH SINGLE
- FAKE OUTSIDE SNATCH INSIDE
- LEAPING DOUBLE KOUCHI
- OUTSIDE SNATCH TO DOUBLE
- TIMING THE CRESCENT STEP
- TIMING THE HIGH STEP
PART 2
SERIES 2: SEATED VS KNEELING
- ADDRESSING A COMMON MISCONCEPTION
- FORCING THE SPRAWLED OUT SINGLE
- SNAP DOWN GO-BEHIND
- FRONT HEAD ANKLE PICK
- COLLAR TIE ANKLE PICK
- FAILED ANKLE PICK TO DOUBLE
- ELBOW PASS DOUBLE
- FAILED ELBOW PASS DOUBLE TO SINGLE
- FAILED SINGLE TO PEEK OUT
- ANKLE PICK
- SWEEP SINGLE
- BODY LOCK ELEVATION
- BODY LOCK GO BEHIND
- UNDERHOOK BACK TAKE
- KNEE TAP FINISH
- PINCH HEADLOCK GO BEHIND
OVERHOOK SERIES
- SUMI GAESHI GO BEHIND
- STEP OVER GO BEHIND
- UCHI MATA FINISH
- HARAI GOSHI FINISH
- STAB STEP ANKLE PICK
PART 3
SERIES 3: SUPINE
- ADDRESSING MISCONCEPTIONS
- THE GSP DOUBLE
- BODY LOCK TRANSFER
- KNEE SWEEP FINISH
- LOW DOUBLE LEG
- OUTSIDE DE LA RIVA SINGLE
- 2 ON 1 DOUBLE
- FRONT POMMEL DOUBLE (DANTE LEON MATCH)
- TRIPOD DOUBLE
- RDLR LOW DOUBLE
- RDLR SINGLE
- RDLR DOUBLE
- RDLR SWEEP SINGLE
- SIT UP DOUBLE
- FLANKED SIT UP DOUBLE
- FLANKED LOW DOUBLE
- LOW DOUBLE TO SWEEP SINGLE
- FLANKED SWEEP SINGLE
- KNEE ON BELLY SWEEP SINGLE
- HIGH SINGLE LEG FINISH
- HIGH SINGLE THROW BY FINISH
- PASS OFF DOUBLE LEG
- HEAD POMMEL FINISH
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 52
- Assessments Yes