Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Nick Salles And Danny Maira – The Movement Art System
Transform your physical and mental capabilities with “The Movement Art System” by Nick Salles and Danny Maira. This comprehensive training program is designed for athletes, dancers, martial artists, and anyone seeking to explore the full potential of their body through movement.
Why Choose This Program?
- [Benefit 1: Enhanced Mobility and Flexibility] Learn techniques to significantly increase your mobility and flexibility. This course teaches movements that extend your range of motion and improve your body’s ability to perform complex motions without injury.
- [Benefit 2: Improved Strength and Coordination] Gain strength in a way that complements your body’s natural movements. Enhance your coordination with exercises that sync your mind and body, leading to more fluid and efficient movement in any physical discipline.
- [Benefit 3: Mental Clarity and Focus] Incorporate mindfulness and focus techniques into your movement practice. This course helps you achieve mental clarity through physical activity, enhancing both your concentration and your overall mental well-being.
Who Should Enroll?
“The Movement Art System” is perfect for individuals looking to elevate their physical training and explore new dimensions of movement. It is especially beneficial for practitioners of disciplines that require high levels of body control and awareness, such as yoga, dance, martial arts, and sports.
“This course is available and delivery within a few hours!”
This course is for everyone, of all ranks and ages, hobbyists and competitors alike, and is guaranteed to help you organize your jiu-jitsu at any stage of your journey so you can perform optimally in any setting
The following content is directly sourced from the original sale page to provide you with the most authentic information for Nick Salles And Danny Maira – The Movement Art System: Basic Concepts
Organize Your Jiu-Jitsu and Brace Yourself for Rapid Improvement with Movement Art Co-Founders, Nick Salles and Danny Maira’s Conceptual Course On Grappling Excellence
- Mikey Musumeci Black Belts and Multiple Time IBJJF Gold Medalists Nick Salles and Danny Maira will equip you with the tools you need to organize, prioritize, and optimize your BJJ training
- Use less athleticism and keep up with the young guns, using logical systems that will supercharge your entire BJJ game
- Develop a better mindset for attacking with structured, pressure tested sequences that will help you navigate the grappling exchange with a greater level of efficiency
- Master the most logical progressions for jiu-jitsu available with two world class competitors
- Learn the critical “danger zones” and endgame positions, troubleshoot common BJJ conundrums, avoid the closed guard, understand the hierarchy of guards, and more with Maira and Salles at the helm, guiding you every step of the way
- This course is for everyone, of all ranks and ages, hobbyists and competitors alike, and is guaranteed to help you organize your jiu-jitsu at any stage of your journey so you can perform optimally in any setting
PART 1
- INTRO
- ORGANIZE YOUR JIU JITSU
- GAME THEORY AND PATH TO SUCCESS
- VALUE OF POINTS
- OPTIMIZE YOUR TIME
- FRAMES AND HOOKS BOTTOM
- DANGER ZONE FROM BOTTOM
- WRESTLE UP FROM SEATED GUARD
PART 2
- HIERARCHY OF GUARDS
- ROCK PAPER SCISSORS
- ROCK PAPER AND SCISSORS IN ACTION
- DANGER ZONE / HOOKS AND FRAMES FROM TOP
- PASS BOX AND GUARD BOX
- LEADING WITH UPPER OR LOWER BODY
PART 3
- BALLING VS C SPINE
- HOW TO AVOID CLOSED GUARD
- 3 BOXES
- SOLVING THE PROBLEM VS CHANGING THE PROBLEM
- END GAME POSITIONS
PART 4
- DOUBLE PULL
- BASIC BOLO
- MINI GAMES (MACRO)
- COMBINING MINI GAMES (MICRO)
- OUTRO
—————
“NOTE: The content above has been rewritten by our library.”
“To read more original content please visit here. Powered by Nick Salles And Danny Maira .”
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 84
- Assessments Yes