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Course Title: Mikey Musumeci – The Berimbolo System Part 3: Wedges and Hooks
Description:
Elevate your Brazilian Jiu-Jitsu sport with Mikey Musumeci’s “The Berimbolo System Part 3: Wedges and Hooks.” This superior course delves into the important methods of wedges and hooks inside the Berimbolo system, providing you the talents and methods wanted to dominate your opponents. Whether or not you are a seasoned competitor or a devoted practitioner, this course gives you with the information and experience to boost your grappling and submission talents.
Key Advantages:
- Grasp Superior Strategies: Be taught the detailed mechanics of wedges and hooks, enhancing your skill to regulate and submit opponents with precision.
- Achieve a Aggressive Edge: Develop a deeper understanding of the Berimbolo system, permitting you to outmaneuver and achieve the higher hand in any grappling scenario.
- Enhance Your Versatility: Increase your technical repertoire, making you a extra adaptable and formidable Brazilian Jiu-Jitsu practitioner.
Course Highlights:
- In-Depth Coaching Modules: Complete classes protecting the ideas, setups, and executions of wedges and hooks methods inside the Berimbolo system.
- Sensible Drills: Palms-on workout routines and sparring situations that will help you apply and good these superior methods.
- Professional Steering: Customized ideas and insights from Mikey Musumeci, a world-famend Brazilian Jiu-Jitsu champion, to make sure you grasp the methods and obtain your targets.
Mikey Musumeci is a a number of-time world champion and essentially the most profitable American black belt competitor ever, identified for his technical wizardy and again taking ability.
File Measurement: 6.78 GB
The following content material is immediately sourced from the unique sale web page to offer you essentially the most genuine info for Mikey Musumeci – The Berimbolo System Part 3: Wedges and Hooks
Get To The Again With Systematic Management With Black Belt World Champion Mikey Musumeci’s Information To Berimbolo Wedges & Hooks
- Learn to use wedges and hooks to get to the again with this latest installment of Mikey Musumeci’s berimbolo system
- Mikey Musumeci is a a number of-time world champion and essentially the most profitable American black belt competitor ever, identified for his technical wizardy and again taking ability
- See why Mikey believes anybody can use these berimbolo methods and methods to get to the again, no pace or flexibility wanted
- Use crab rides, knee wedges, tornado hooks, leg drags, and extra for berimbolo success
What Will You Be taught?
Make your again takes sharper than ever as black belt world champion Mikey Musumeci exhibits you the right way to use wedges and hooks for berimbolo success. With thorough step-by-step evaluation of every method and place, Mikey explains how grapplers of any stage or dimension can begin utilizing these methods for achievement on the mat.
Make the most of confirmed again taking strategies just like the tornado hook and the crab experience, as Mikey coaches you thru the right way to create essentially the most management and leverage in every place. With no flexibility or athleticism mandatory, begin discovering your option to essentially the most dominant positions in Brazilian Jiu-Jitsu utilizing these signature methods.
Mikey Musumeci is essentially the most profitable American black belt competitor in Brazilian Jiu-Jitsu, profitable a number of world championships and competing at an elite stage his total profession. That is quantity three of Mikey’s persevering with berimbolo educational sequence, instructing each element of his signature technical system to share his keys to success with the jiu-jitsu world.
Grasp The Use Of Wedges To Enter The Crab Journey
So What Is On The Sequence?
PART 1
INTRODUCTION
PERSON PULLING LEG INSIDE
INTRODUCTION
TWO WORLDS
HIPS VERSUS ARMS
SHIN WEDGE
INTRODUCTION PLUS CONCEPT
SHIN WEDGE ARMS TO CRAB RIDE PASS FOOT ON HIP
SHIN WEDGE ARMS FOOT ON HIP TO BACK
SHIN WEDGE TO DOUBLE LEG LEG DRAG
DOUBLE LEG LEG DRAG TO THE BACK
SHIN WEDGE TO LEG DRAG
PUTTING EVERYTHING TOGETHERGet instantly obtain Mikey Musumeci – The Berimbolo System Part 3: Wedges and Hooks
PART 2
KNEE WEDGE
INTRODUCTION
KNEE WEDGE TO NEAR CRAB RIDE
KNEE WEDGE TO LEG DRAG
INVERTING KNEE WEDGE TO PASS
INVERTED KNEE WEDGE TO CRAB RIDE
INVERTED KNEE WEDGE TO INVERTED LEG DRAG
CRAB RIDE
STEPPING ON BACK LEG
USING THE HIPS
CHANGING HIP GRIPS TOSTACK BACK TAKE
FAR HIP TO LEG DRAG
FAR HIP TO LEG DRAG TO TWISTERPART 3
MIKEY HOOK
INTRODUCTION
MIKEY WEDGE TO NEAR CRAB RIDE HOOK TOP
MIKE WEDGE USING HIP
MIKEY WEDGE TO CRAB RIDE OPPOSITE SIDE
MIKEY WEDGE TO NEAR SIDE CRAB RIDE TOP VARIATION
SWITCHING FROM LEG DRAG TO BERIMBOLO
INTRODUCTION
LEG DRAG TO BERIMBOLO SET UP DOUBLE PULL
LEG DRAG TO BERIMBOLO VARIATION
LEG DRAG TO BERIMBOLO OPPOSITE HIP
CHAINING BOTH TOGETHERPART 4
APPLICATION OF LEG DRAGS IN BERIMBOLO
BASIC LEG DRAG TO BERIMBOLO
BASIC KNEE WEDGE VARIATION
USING THE X FOR THE BASIC LEG DRAG
NEAR SIDE CRAB RIDE TOP BERIMBOLO
USING CRAB RIDE HOOK FROM BERIMBOLO VARIATIONPART 5
POSTING ARMS
INTRODUCTION
POSTING FORWARD ARM CRAB RIDE
POSTING FORWARD ARM CRAB RIDE SWEEP TO BACK
POSTING FORWARD ARM CRAB RIDE POSTING TO BACK
POSTING FORWARD ARM CRAB RIDE POSTING TO TWISTER HOOK
BACK ARM POST TO CRAB RIDE HOOK
ALTERNATIVE POSTING BOTH ARMS DOUBLE LEG LEG DRAGPART 6
PERSON FITS FOOT INSIDE
INTRODUCTION
HOW TO DO THE DEFENSE
USING UNDER HOOK ANSWER
KNEE WEDGE ANSWER
ANSWER WITH CRAB RIDE HOOKPART 7
PERSON PULLING LEGS IN BERIMBOLO
INTRODUCTION
CRAB RIDE CLOSE HIP
CRAB RIDE OPEN HIP
KNEE WEDGE CLOSE HIP
KNEE WEDGE OPEN HIP
CHANGING SIDES WITH X
USING UNDERHOOKPART 8
PERSON PULLS LEGS IN USING ALTERNATIVE GRIPS
ALTERNATIVE FRONT HIP GRIP
CRAB RIDE TO THE BACK THUMB IN GRIP
CRAB RIDE TO THE BACK THUMB IN GRIP TO LEG DRAG
ARM FEED TO LEG DRAG
KNEE WEDGE WITH THUMB IN GRIP
KNEE WEDGE CHANGING SIDES TO BACK
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Students 285
- Assessments Yes