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Unlock the Power of Writing for Personal Healing with Mark Matousek
Are you seeking a powerful way to heal and transform your life? Join Mark Matousek in “Writing To Heal,” a transformative course designed to help you harness the therapeutic power of writing. This program is perfect for individuals looking to explore their inner world, heal emotional wounds, and achieve personal growth through the art of writing.
Why Choose Writing To Heal?
- Expert Guidance: Learn from Mark Matousek, a renowned author and writing coach. Benefit from his extensive experience and practical insights that have helped countless individuals find healing and transformation through writing.
- Emotional Healing: Discover how to use writing as a tool for emotional healing. This course will teach you techniques to express and process your feelings, helping you release emotional pain and find clarity and peace.
- Personal Growth: Achieve profound personal growth by exploring your inner world through writing. This course provides you with the tools to gain deeper self-awareness, understand your life experiences, and create positive change.
Who Is This Course For?
- Individuals Seeking Healing: Perfect for those looking to heal from past traumas, emotional pain, or difficult life experiences.
- Aspiring Writers: Ideal for anyone who wants to use writing as a tool for personal exploration and self-expression.
- Therapists and Counselors: Great for professionals looking to incorporate writing therapy into their practice to support clients’ healing journeys.
- Anyone interested in personal development and the transformative power of writing.
What You’ll Get from the Course
- In-depth lessons on the principles and techniques of writing for healing.
- Practical writing exercises and prompts to guide your healing journey.
- Access to exclusive resources, including videos, articles, and writing guides.
- Opportunities for Q&A sessions with Mark Matousek, allowing you to get personalized feedback and advice.
- Lifetime access to course materials, enabling you to revisit the content anytime.
In Writing To HealThis is your chance to be a part of a powerful, 9-Month-long journey to become a healthier and more whole person.
The following content is directly sourced from the original sale page to provide you with the most authentic information for Mark Matousek – Writing To Heal
The wound is the area where light enters you.
– RumiDo you have struggled to let go? Heal your darkest corners Do you feel shame, grief, or pain? These areas may be holding you back from experiencing your full life.
Good news! Your most precious gifts can be found in your wounded places. Places where you have been broken, faced trauma or loss can become wellsprings of strength, resilience and wisdom – after you have fully integrated them.
You can find the blessings within your pain with enough awareness, courage and love. The writing process is a self-created curriculum.-realization. Your wounds are a gateway to spiritual awakening. This makes you a conduit to grace, healing, and transformation.
The immortal lyrics of Leonard Cohen are here “Forget your perfect offering. There is a crack in everything. It’s where the light gets in.”
We all have areas of unresolved hurt or secretive issues. Partly because it is difficult to share our feelings openly, However, this is necessary in order to awaken and find the blessings hidden within our wounds.
We can poison our lives by choosing to suppress our feelings and truths and then act in a way that is unconscious, addictive, or self-destructive. There is an old saying in the recovery community that “The only way to get out of trouble is through your heart.” “you are only as sick as your secrets.” Your secrets and real truths can be brought to the surface. The key to well-Be and reach our full potential.
If you haven’t experienced wounding in dramatic ways from devastating loss or pain, you may think that there are those who are wounded, and then there is you. Truth is, however. All of us have hurts. They are part of the human condition. And they can manifest in many ways – your insecurities, your limiting beliefs, your challenged relationships, or issues with anxiety and depression.
Not only are we all human with wounds, but there are aspects of our identities we live in shadow. These parts are not our true nature, but they contain vital elements. They hold wisdom, energy, creativity and power – and need to be brought into the light so we can be Free Complete. Actors prefer to play darker, more complex, or tortured characters. It gives them more juice and aliveness.
How can you keep your journey to your own secrets, wounds and shadows safe? How can you stop getting stuck in old stories and loops, and genuinely be free?
One of the most powerful methods to release is through deep, transformative writing. transform your pasT Look for the blessings In what you once considered burdens.
Research has shown that people who write about losing their job get rehired far more quickly. This holds true for divorces, deaths, and other wounding areas.
Get your instant download Mark Matousek – Writing To Heal
Writing is also an art. Very safe. Sharing with trusted friends or therapists is even safer. You can express yourself in voices that may otherwise be taboo. You can vent. You can vent. You can feel good about yourself-pity. In total confidentiality, you can enjoy the whole spectrum of human experience.
Then you’ll feel lighter after seeing the truth on the screen. Lighter. Greater wholeness You are more able to see the treasure in the tragedies. You are more aware of your surroundings deeper insights You will have a better view of your life.
This journey isn’t easy or simple. There are many fears and defenses. Resistance. Distractions. Protecting yourself from hurts and broken places is a large part of your conscious identity. Thus, it is important to enter into a transformational practice of writing that is guided and supported by a teacher and a community of fellow explorers who can – in their own vulnerability and compassion – give permission for you to do the same.
In Writing To HealThis is your chance to be a part of a powerful, 9-Month-long journey to become a healthier and more whole person. Your darkest places can be alchemically turned into gold.
It takes nine months for a baby to be born. Give yourself time and space to heal your heart and find support.-inquiry? You’ll discover A new, more free you – one who has learned the deepest lessons from challenges and turned your tragedies into triumphs?
During Writing To HealYou will be able to open up to your sacred depths, and create a powerful and transformative writing practice. Expands your mind, Heals Your heart. Intensification your relationships – and Free your soul.
Writing Liberation
A profoundly liberating experience will be having the freedom to explore your most uncensored emotions, thoughts, and most difficult life experiences. You’ll discover how to Open to more of you, love parts you once found unlovable, heal past hurts – and even access the highest states of consciousness connected to spiritual awakening.
It’s a pathway that leads into deeper and more trusting intimacy, enhanced creativity, and more Powerful manifestation The world.
On the other hand, if you don’t know how to foster a truly transformative approach to writing, you can dredge up your history in a way that leads you to get stuck in emotional ruts, feed negative thinking and cycle through old stories in ways that leave you frustrated.
What is the difference between this and? Writing can be a path to healing and liberation lies in treating it as an actual transformational practice – one that is every bit as potent as meditation, prayer or yoga. Writing can even help you reach areas in your soul that traditional spiritual practices cannot.
When you start to see your writing as a sacred tool for enlightenment, and understand why and how you have held yourself back, that’s when true power is realized.
You can use the Writing To Heal program to embrace your shadows and mine them for their blessings – while Expanding the depths and compassion of love.
At the end, you’ll be able access more of your personal information. unique gifts. This can have a profound impact on your career and public identity. People respond better to people who are more confident. Clear, coherent and complete.
You can only know yourself well enough to be more. You are kind, thoughtful, truthful, funny, and creative.. You’re not imprisoned by the past, but are able to relate from your depths. That is what others find compelling.
Writing To Heal will take you into the deepest, darkest, and brightest parts of yourself – to experience a kind of Liberated wholenessThis is the ultimate goal for a transformational practice.
The importance of a Master guide
As with any genuine spiritual inquiry, it is vital to have a master guide – one who knows the territory and the actual sequence of practice – far better than you do. You can have a master guide to help you stay on track and avoid many pitfalls when you heal through writing.
You are fortunate to have this guide for the 9-Month Writing To Heal program. In the past three decades, Mark Matousek has become one of the world’s foremost chroniclers of the spiritual path – as an author (of the bestselling Sex Death Enlightenment), journalist (for publications, such as The New Yorker O), collaborator (on seminal books like the Tibetan Book of Living and Dying() and editor.
Mark To cope with some of the traumas and losses he suffered in his early years, he began writing. It started out as a survival tool for him, but he soon realized that it could be a gift for others.
Now, he has a lifetime’s worth of experience in going into the dark with people, holding their hands, and showing them how to find. creative, spiritual dividends You can learn a lot from your exploration. There is no wiser or more compassionate guide than you to help you navigate the difficult places you thought were impossible.
Mark He is also a master at language and, even more important, a genius at combining spiritual practice and writing. He is funny, dynamic, and self-assured.-A profound and revealing teacher who will share the practices and disciplines that can lead to a more liberating and fulfilling life.-Writing takes a lot of practice.
In Writing To HealHe will take your on a meticulously planned journey through nine months.-You will be able to discover the hidden depths of yourself through long modules. This will help you get rid of old stories, traumas, and fears. You will not only get, Mark’s teachings, practices and group guidance, EVERY participant will get his Direct, personal input Feedback on anything you have written during the process. This is the highest level of Personal attention It is a valuable asset.
Furthermore, Mark has invited nine fellow travelers of this path, who have transformed tragedies of the past through writing – and turned them into real gifts for the world. Each month will have a different pioneer, so you can learn from their experience and gain insights.
We can guarantee you that you will be in exceptional compassionate and skilled hands as you pursue your path to healing through writing.
What You Can Benefit From Writing To Heal
The 9-months, you will learn how to use writing to safely unearth and work through the parts of your history (and the present moments) that bring you the most pain – freeing yourself from these inner wounds and allowing yourself to embrace life with More joy and more gratitude.
Each LIVE training session will build harmoniously upon the next, so that you’ll develop a complete, holistic understanding of the practices and principles you’ll need to use writing as a path to healing.
One of Mark’s gifts is his ability to help others use writing to discover the gems within the very part of themselves that have been most shielded by pain or shame. Mark He is a brilliant writer, an excellent teacher, and an humble heart.-friend who delights in sharing this approach to profound healing – and who has practiced it himself successfully for decades.
If you’re ready to take the plunge and transform your inner pain into blessings that can fill up your life, richness This 9 is something you’ve only ever imagined.-Month-long odyssey Mark Matousek The perfect experiential program is for you.
Each module will last 1-Month, 2 classes of teaching per month One “Real Life Inspiration” Session – where Mark You will be able to have a conversation with a guest about aspects of the healing process by writing.
The main teaching sessions are live on-demand from 5-6:30 PM US Pacific Time / 8-Tuesdays at 9:30pm Eastern Time. You can access the recordings even if you are unable to make the live calls and still get the full benefits of the intensive.
You’ll emerge with:
- Heal from your most difficult past circumstances and heal from any wounds
- A connection to the deeper gifts your pain has brought you – and insights on how to use them for transformation
- Increased resilience to face challenge and struggle
- A stronger daily connection to truth and power
- Joy and freedom enhanced by deeper emotional expression
- Get a wider angle lens to enhance your “life myth” You will have a better understanding of yourself beyond the surface. “story” Limiting beliefs
- A place to turn to when you need clarity, wisdom, and counsel
- Get rid of shame and understand the purpose of your shadow
- Acceptance of your hidden passions and fears
- Increased understanding of your authentic desires – and discernment about where fear is blocking them.
- Understanding your own personal source of meaning, purpose and purpose in a deeper way
- Greater capacity to access your soul’s power to love
- You have greater access to your creative and personal genius
- Enhanced ability to discern the ego’s voice from your soul voice
- You will be able to communicate your gifts more effectively in the world.
Mark Matousek He is an amazing teacher. He is a remarkable teacher. He discovered a way of living by listening. His timeless lessons and insightful insights help make impossible possible. His work is a joy!
– Eve Ensler– Renowned Author and Playwright The Vagina Monologues
Module One: Touching The Wound (Begins April 8)
In this month, you’ll look at the questions: Where do feel the most pain in your life? What’s the core of your wound? We’ll begin by creating a safe container, and you’ll learn to locate your most vulnerable parts – becoming acquainted with the landscape of your losses, fears, and limitations. This is how you will:
- Be honest about your pain
- Eliminate the cause of your suffering and its impact on your life
- The voice of emotion is yours
- Be kind to yourself
- Learn the value of limitations
Module Two: Exposing Shadows (May)
Shadows hide the wounds. The wound is hiding the truth behind darkness. It wants to be exposed to the light. You will bring more awareness to your vulnerabilities, and help them understand, accept, and be more open to the light. This will allow you to have more energy in your daily life. This will teach you to:
- Learn to overcome your shame toward your shadow
- Take a look at the parts of you that aren’t there.
- Do not hide behind your pain
- Be intimate with your own mistakes
- Cull the shadow’s hidden treasures
Module Three: Realizing the gift (June).
Your wounds should not be seen as burdens. They are actually engines for awakening. Your gifts may be hidden from your eyes, even though you might not see them. You will be guided this month to discover and connect with the hidden power that lies within you. “broken parts,” Take the gift you have earned and leave with it.
You’ll learn how to:
- The gift can be used as a tool to help you feel better.-Healing
- Use the “fruitful darkness”
- Give yourself the gift of self-gifting-realization
- Take advantage of the power and beauty of paradox
- Change your story of wounding
Module Four: Facing Resistance (July).
As you’ll discover, your greatest gift is guarded by adversaries. As you move forward on your path – fear, anger and doubt rise up alongside awakening. This is the paradoxical truth this month will help to hold. It is the source for healing. You will learn how to:
- Face your adversaries as friends and not enemies.
- Use the inverted power and aggression of anger
- Fear can be overcome by open awareness
- Refuse to resist adversity
- Comfort in times of discomfort
Get your instant download Mark Matousek – Writing To Heal
Module Five: Piercing The Myth (August).
You must face your story, regardless of who you are. This month, we will examine: What is your life story? Research shows that your memory is not reliable. “remember” These are things that never happened. Fiction disguises those that did occur. This month, you will discover:
- Check out the places where your story differs from reality
- Find out what blind spots you have in your life
- Step outside of the fiction you’re telling
- Reinvent this fiction over the years
- You will be authentic and well-being
Module Six: Transforming Pain (September).
Your story will change when you tell the truth. As your story changes, pain is transformed – and your life is transformed. This month we will examine the metamorphic, protean nature personal reality. This month, you will discover:
- Become comfortable with life’s messes
- Combine vulnerability and strength
- Transform suffering from pain into wisdom
- Be tender with your injured parts
- Accept the daily traumas of everyday life
Module Seven: Seeing Through New Eyes (October).
We are survivors and can see with fresh eyes. Having passed through darkness, we’re wide awake. Our lives are never ending. Untended wounds can freeze us, but awakened wounds allow us to see the possibilities. This will be the focus of this month. This month, you will be able to:
- Reap the benefits of survivorship
- Limitation can be used as a strength
- Establish a beginner’s mind practice
- Enjoy the ever-expanding view
- Every day, be grateful
Module Eight: Stabilizing The View (November).
Habits are deeply conditioned. Mindfulness is essential to help us see clearly and balance our new ways of seeing. We will be exploring mindfulness as a tuning fork to harmonize with our awakened selves. Learn to:
- Use mindfulness to calm your emotions
- Meditation cushion: Practice mindfulness
- Don’t be surprised if old patterns are revealed
- The body can be used as a self-tuning instrument
- Openness to all views
Module Nine: Expanding The Circle (December).
The awakened self is eager to share its gifts. The wounded healer is eager to help others. Each wound is unique and gives rise to its own medicine. This month we will explore the many ways you can use this power for your benefit and the welfare others. This is what you will discover:
- The wound can be used as medicine
- Give that medicine in the service of love
- Bless the gift of the wound
- For others to connect, use pain as a bridge
- You are unharmed, so you can finally know yourself.
The Writing To Heal Bonus Collection
Additionally, Mark Matousek’s transformative 9-month program, you’ll also receive these powerful bonus trainings with some of the world’s leading teachers and authors – to complement your journey and deepen your understanding and transformation.
Fear and Shadow
Audio Dialogue Mark Thomas Moore
Without the courage to face the shadow, we cannot receive the gift of the wound. Mark I will speak to the author Take care of your soul about how to overcome fear of our dark parts, and why they’re indispensable to the cultivation of soul.
Thomas Moore Is the author of the bestselling novel Take care of your soul There are?fifteen more books about deepening your spirituality and cultivating the soul in all aspects of life. He has been a monk, a musician, a university professor and a psychotherapist – and today he lectures widely on holistic medicine, spirituality, psychotherapy and the arts. He has a special passion for Irish culture and is often a lecturer in Ireland. He holds a Ph. He holds a Ph.D. in religion from Syracuse University. He has received many awards for his work including an honorary doctorate at Lesley University, and the Humanitarian Award at Einstein Medical School of Yeshiva University. Three of his books won the prestigious Books for a Better Life Award.
Transforming Pain into Joy
Audio Dialogue Mark Tara Brach
Transformation is an alchemical process. This process is possible only if you are able to touch the wound and draw medicine from it. Mark I will speak to the author Radical Acceptance How to make joy out of pain as a daily spiritual practice.
Tara Brach, Ph. D.She is a psychiatrist, lecturer, and a popular teacher of Buddhist mindfulness meditation (vipassana). She is also the author of Radical acceptance: Living your life with the heart of a Buddha True refuge: Finding Peace and Freedom within Your Own Awakened Soul. Tara is the founder and senior teacher at the Insight Meditation community of Washington. She teaches meditation in centers across the United States. She has presented keynote speeches and workshops to mental health professionals at numerous professional conferences, combining her knowledge of western and Buddhist psychology.
Memory’s Paradox
Audio Dialogue Mark Ellen Bass
They may be felt in the moment but our wounds remain in memory. Memory is fickle. Mark We will speak to the poet and author of acclaimed poetry. Courage to Heal Learn how pain and memory conspire to keep you stuck in the past
Ellen Bass, poet and teacher She was born in New Jersey. She received a master’s degree in creative writing at Boston University. Anne Sexton was her instructor. Bass’s collections of poetry include Mules of love, which won The Lambda Literary Award. The Human Line was also named a Notable Book in the San Francisco Chronicle. She edited the feminist poetry anthology. No More Masks An Anthology of Poems by Women. Bass’s honors and awards include a Pushcart Prize, a Pablo Neruda Prize, a Larry Levis Reading Prize, and a New Letters Literary Prize. She lives in Santa Cruz, California and teaches in Pacific University’s MFA program.
When You’re Falling, Dive
Audiobook, Read by Mark Matousek
Do survivors of life’s greatest trials possess a secret knowledge? Some people are able to overcome adversity, while others crumble. What mysterious power gets us back on our feet after we’ve been knocked down? Viriditas is the power to draw passion, beauty, and wisdom from the most unlikely places.
In When You’re Falling, Dive, Mark This amazing phenomenon is explored. Get advice from well-Joan Didion was a survivor, Elie Wiesel was a writer, and Isabel Allende is a philosopher.-Zinn, Sogyal Rimpoche, he brings 25-years of personal experience to the paradoxical issue of how disaster can awaken or transform us.
A boy-slave from Sudan was kidnapped as a seven-year-old and a nun from Tibet was held captive by Chinese militia. The heroic Calama women, Chile, continued to dig for their freedom. “disappeared” relatives following Pinochet’s Caravan of Death, Matousek sifts through extraordinary testimonials – as well as recent breakthroughs in neuroscience – to demonstrate that we are, in fact, hardwired to evolve and adapt when faced with the impossible. It is both inspiring and humble to see that the key to our greatest strength lies within our fragility.
What You Get
Eighteen 90-Minute-long LIVE Instruction Sessions Mark Matousek (2 per Month)
Experience a rare opportunity to be mentored by and learn with one of the world’s most renowned writing teachers from the comfort of your own home. Each class helps you develop the skills and practices to transform your inner wounds by writing.–answer time. Live sessions are available Tuesdays at 5:05 PM Pacific.
Nine LIVE “Real Life Inspiration” Sessions with Mark and Special Guests (1 per Month)
These sessions will be recorded. Mark will be joined by a special guest who has healed through writing – and they will discuss the work you are doing, as well as answer your questions about your own journey.
Personal Writing Get feedback from Mark Matousek
The program will be open to all. Mark I will personally read your writing and offer feedback on at least one. This is-Deep connection and feedback are invaluable for your journey and will support your deeper healing, growth and transformation.
Twenty-Seventy 30-Minute Interactive Group Practice Sessions
Each class will conclude with a 30-minute live session.-minute interactive practice session, where you will be placed in an intimate group with several other participants on the conference call – to interact, share and do additional practices to help further integrate the weekly lessons.
Audio recordings of each class session
The audio from each class will be available for download in MP3 format after the event. This way, you’ll never have to worry about missing a session, and you can listen anytime and anywhere on your iPod, in your car – and at your convenience.
PDF Transcripts of each Class Session
In addition to the high quality MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. This way you can review, print and highlight the most important insights and practices that you’ll learn.
Online Community
You can continue your learning in our exclusive online Facebook group. You can ask more questions, connect with other students, and access additional resources to enhance your learning experience.
The Writing To Heal Bonus Collection
- Fear and Shadow
Audio Dialogue Mark Thomas Moore - Transforming Pain into Joy
Audio Dialogue Mark Tara Brach - Memory’s Paradox
Audio Dialogue Mark Ellen Bass - When You’re Falling, Dive
Audiobook, Read by Mark Matousek
Download it immediately Mark Matousek – Writing To Heal
This is an unprecedented opportunity Writing To Heal
The Shift Network is deeply grateful for that. Mark has chosen us to be his partner on his first LIVE Online 9-Month-long program. You may be aware that this is an exceptional opportunity to learn directly with the award.-winning author and teacher – and connect with a global community This is like minds And hearts who are doing this important and transformative inner work.
Through this powerful LIVE online format, you’ll not only save time and money on retreat costs (plus travel, accommodations and meals – which would cost thousands of dollars). But you’ll also benefit from Mark’s incredible teachings and transmission from the comfort of your home – at your own pace!
If you are serious about turning the pain of your inner wounds into your greatest blessings – you owe it to yourself, your loved ones and our world to take this one-of-a-Kind training Mark Matousek.
About Mark Matousek…
Mark She is a best-selling author, speaker, and teacher whose work focuses upon personal awakening and creative excellence through the self.-Writing about life and inquiry. He has been awarded the prestigious Life Writing Award.-Winner author of five books and collaborated with Sogyal Rimpoche The Tibetan Book of Living and DyingAndrew Harvey collaborated on this project. Dialogues With a Modern Mystic. His first book was published in 1996. Sex Death Enlightenment: A True Story, International bestseller, published in 10 countries, and nominated for two Books for a Better Life Awards.
A featured blogger Psychology Today, Purple Clover and Huffington PostHis contributions to anthologies and publications include The New Yorker and O: The Oprah Magazine (contributing editor), The New York Times Magazine, Harper’s Bazaar, Yoga Journal, Details, The Saturday Evening Post, AARP, Tricycle: The Buddhist Review, These are just a few of the many.
Mark He is a member of The Omega Institute’s faculty and The New York Open Center. He teaches workshops in transformational writing around the U.S.A. and Europe and is also the Creative Director at V-Men (with Eve Ensler), a group dedicated to ending violence against women, girls and other minorities.
To his engaging and thought-provoking work for students, he brings over three decades of experience as an editor, journalist, interviewer, survivor and activist. His classes, mentoring and workshops have inspired thousands to transform their lives and achieve their artistic and personal goals.
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 99
- Assessments Yes
