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Navigate the Complexities of Caregiving with “Trauma Stewardship”
Discover the essential guide to self-care in the caregiving professions with “Laura van Dernoot Lipsky – Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others.” This book provides invaluable insights for those who are on the front lines of trauma response, offering practical advice to manage stress, foster resilience, and maintain compassion in high-stakes environments. Written by Laura van Dernoot Lipsky, a pioneer in trauma exposure, this guide is an indispensable resource for anyone who cares for those in crisis.
Why Choose Trauma Stewardship?
- Practical Tools for Managing Personal and Professional Stressors: Learn to identify signs of trauma exposure in yourself and develop techniques to manage stress effectively.
- Strategies for Sustainable Caregiving: Discover how to maintain your own health and well-being while providing high-quality care to others, ensuring long-term sustainability in caregiving roles.
- Insights into Maintaining Compassion and Empathy: Understand how to keep your heart open in work that can be emotionally draining without becoming overwhelmed.
What’s Included?
- Comprehensive Guidance on Self-Care: Techniques and exercises tailored specifically for caregivers to help prevent burnout and secondary trauma.
- Real-World Examples and Case Studies: Stories and scenarios that illustrate common challenges and effective strategies for coping.
- Supportive Resources and Tools: Access to additional materials that reinforce the book’s teachings and support ongoing learning and application.
Who Is It For?
This book is ideal for medical professionals, emergency responders, social workers, and anyone involved in trauma work who seeks to balance caring for others with caring for themselves.
“This course is available and delivery within a few hours!”
Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves―and ultimately the world.
File Size:237.12 MB
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 14
- Assessments Yes
