The 32 Principles (Purple-to-Brown Belt)

Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Gracie University’s 32 Principles Course: Purple-to-Brown Belt

Unlock the advanced techniques of Brazilian Jiu-Jitsu with Gracie University’s comprehensive online course, designed specifically for purple to brown belt practitioners eager to refine their skills and deepen their understanding of the art. Whether you’re preparing for competition, seeking to enhance your teaching methodologies, or simply aiming to reach new heights in your personal practice, this course offers the tools and insights necessary to achieve mastery.

Why Choose This Course?

• Systematic Skill Enhancement: Elevate your technical proficiency with a structured approach to BJJ, focusing on the subtle mechanics that define expert performance.
• Flexible Learning Environment: Learn at your pace, on your schedule, from anywhere in the world. Our online platform provides high-quality video lessons that you can revisit as often as necessary to master each principle.
• Certified Progress Recognition: As part of Gracie University, a globally recognized authority in Jiu-Jitsu education, successful completion of this course grants you official certification, marking your progression from purple to brown belt with recognized credentials.

Course Features:

• Over 50 detailed video lessons covering each of the 32 principles.
• Interactive quizzes to test your understanding.
• Access to a private community of fellow practitioners.
• Direct feedback from experienced instructors.

Take your Jiu-Jitsu to the next level with Gracie University. Enroll today and transform your approach to training and competition.

This course is available and delivery within a few hours!

File Size: 30.3 GB

The following content is directly sourced from the original sale page to provide you with the most authentic information for Gracie University – The 32 Principles (Purple-to-Brown Belt)

If jiu-jitsu were a tree, Gracie Combatives would be the trunk representing the fundamental techniques that you would need in a street fight against an untrained opponent. The branches represent the Master Cycle, advanced techniques that you would use to overcome an opponent who is also trained in jiu-jitsu. The entire tree, however, is made possible by the roots which represent the 32 “Micro Principles” that make all of jiu-jitsu work the way it does. On your path from purple to brown belt, you will learn eight principles per stripe course, and once you learn all 32 Principles, you will see jiu-jitsu through an entirely different “lens.” You will learn techniques more easily, apply techniques more naturally, and improvise more effectively than you ever thought possible.

You will also gain access to The 32 Principles Handbook! A breakdown of all 32 Principles conveniently condensed into a downloadable PDF handbook for quick reference on the mat and off. You can access the Handbook from any computer or mobile device.

Courses in this Program

• Course: Purple Belt Stripe 1 Course

Efficiency is the “Apex Principle” of jiu-jitsu, but there are 32 “Micro Principles” that make efficiency possible in every position and technique. In the Purple Belt Stripe 1 course, you will learn the first eight principles: Connection, Detachment, Distance, Pyramid, Creation, Acceptance, Velocity and Clock.

• Course: Purple Belt Stripe 2 Course

When you learn techniques, you understand jiu-jitsu; when you learn principles, you become jiu-jitsu. In the Purple Belt Stripe 2 course, you will learn eight more principles on the path to 32: River, Frame, Kuzushi, Reconnaissance, Prevention, Tension, Fork and Posture.

Lessons in this Course:

• Course: Purple Belt Stripe 3 Course

The stronger your relationship with the principles, the easier it will be for you to improvise in any situation for which you haven’t learned a specific technique. In the Purple Belt Stripe 3 course, you will learn the following eight principles: False Surrender, Depletion, Isolation, Sacrifice, Momentum, Pivot, Tagalong and Overload.

• Course: Purple Belt Stripe 4 Course

It was the Grandmaster relationship with the principles that enabled him to evolve jiu-jitsu so significantly over his lifetime. By learning the 32 Principles, you will evolve from a passive consumer of the art to an active contributor. You will learn the final eight principles: Anchor, Ratchet, Buoyancy, Head Control, Redirection, Mobility, Centerline, and Grandmaster!