Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for “Dave Le Duc – Foundation of Lethwei”
Course Overview
Master the art of Lethwei with “Dave Le Duc – Foundation of Lethwei.” This comprehensive course is designed for martial arts enthusiasts, fighters, and anyone interested in learning the fundamentals of Lethwei, the traditional Burmese martial art known for its powerful striking techniques. Led by Dave Le Duc, a renowned Lethwei champion, this course provides in-depth instruction on the essential techniques, strategies, and principles of Lethwei.
Key Benefits
- Learn from a Champion: Gain insights and techniques from Dave Le Duc, a world-renowned Lethwei champion, ensuring you learn from the best in the field.
- Master Powerful Techniques: Develop a solid foundation in Lethwei, learning powerful striking techniques that enhance your martial arts skills and self-defense capabilities.
- Boost Physical and Mental Toughness: Improve your physical conditioning, mental resilience, and overall fighting spirit through rigorous training and practical exercises.
Course Highlights
- Comprehensive Instruction: Detailed lessons covering the basics of Lethwei, including striking techniques, footwork, and defensive strategies.
- Expert Guidance: Learn directly from Dave Le Duc, who shares his championship-winning techniques and personal insights.
- Practical Drills: Engage in hands-on drills and exercises designed to reinforce your learning and build muscle memory.
- Community Support: Join a network of fellow Lethwei practitioners to share experiences, gain feedback, and support each other’s progress.
What You’ll Learn
- Fundamental principles of Lethwei
- Effective striking techniques including punches, elbows, knees, and headbutts
- Defensive maneuvers and footwork
- Strategies for sparring and competition
- Conditioning exercises to enhance strength and endurance
Who Should Enroll
- Martial arts enthusiasts looking to expand their skill set
- Fighters seeking to improve their striking techniques and overall performance
- Individuals interested in learning a powerful and traditional martial art
- Anyone looking to boost their physical fitness and mental toughness
The following content is directly sourced from the original sale page to provide you with the most authentic information for Dave Le Duc – Foundation of Lethwei
What Will You Learn?
If you’re looking for a striking system that uses every available tool to do damage and end the fight Lethwei is for you! Foundation Of Lethwei by Dave Leduc is a 4-part series that lays the essential foundation you need to build a complete striking game off of. After you understand the fundamentals like Lethwei stance and footwork, Dave teaches you the harsh reality of punching without hand wraps/gloves!
Punching without protection is a great way to hurt your hand! Dave teaches you the finer details on how to effectively strike Bare Knuckle. The Lethwei World Champ shows you how to steady yourself, where to place your punch, and WHEN to place your punch. These key details are what gives you a realistic look at how to effectively strike without hand protection.
Safety is key when you are practicing Lethwei style drills and skills. Headbutts, elbows, and uncovered fists are a great way to open nasty cuts. AVOID THIS by following Dave’s safe to train and easy to follow drills. Once you can replicate these drills you will be able to move comfortably and maintain balance while throwing a wide array of strikes!
Combinations are key if you want to continually and efficiently land on your opponent. Dave teaches a collection of his absolute highest percentage combinations that he uses in his Lethwei fights. Leduc combines strong defense with wicked counters that catch the opposition by surprise. Once you see him switch from a leg kick to a chambered side kick to the face, you’ll start to understand the power of Lethwei!
Foundation Of Lethwei provides a complete roadmap that will apply in the most extreme rules of combat.
Uppercut Weave Lead Elbow
Part 1:
Introduction
The Lekkha Moun
Neck strengthening
Footwork & stance
Lethwei stance
Basic punches on the pads
Punch without gloves
Lazy jab drillPart 2:
Hand Strength Push up Drill
Lower Body Strikes
The Push Kick
Jumping Push Kick
Blocking Kicks and Counter
Knee Strikes
Jumping Knee
Proper Elbows
Elbow for Elbow Drill
Headbutt Fundamentals
Headbutt AttacksPart 3:
Lethwei Clinch Foundation
Blocking Headbutt in the Clinch
Punching defenses slip weave perry
Punching defense lean back
Punching defense + counters – 2 slip – 3 weave
Combining Slip and weave
Combo #1 – weave knee elbow
Combo #2 – weave elbows
Combo #3 – 2 slip weave 2 elbow knee
Combo #4 – uppercut weave lead elbow
Combo #5 – Slip
Combo #5 & #6 – Off the Lean back
The Catch kick
Spinning elbow
Signature kick
Fake roundhouse to side kick
123 headbutt elbow (entry)
‘Thor’s Hammer” Elbow set up (entry)
The Bull cover (entry)
Cover up to clinch headbutt (entry)Get immediately download Dave Le Duc – Foundation of Lethwei
Here’s What You’ll Get in Dave Le Duc – Foundation of Lethwei
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes