Beachbody – The Master’s Hammer & Chisel

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Course Title: Beachbody – The Master’s Hammer & Chisel

Description:

Transform your physique with Beachbody’s “The Master’s Hammer & Chisel.” This dynamic program is designed to sculpt and define your body, combining the expertise of two legendary trainers, Sagi Kalev and Autumn Calabrese. Whether you’re looking to build muscle, shed fat, or achieve a chiseled, athletic look, this program offers the tools and motivation to reach your fitness goals.

Key Benefits:

• Build Lean Muscle: Utilize proven strength training techniques to increase muscle mass and achieve a powerful, sculpted physique.
• Burn Fat and Enhance Definition: Incorporate high-intensity workouts to burn fat and reveal lean muscle, enhancing your overall body definition.
• Improve Functional Strength: Develop functional strength and endurance that supports everyday activities and athletic performance.

Course Highlights:

• Comprehensive Workout Plans: Detailed workout routines that target all major muscle groups, combining weight training, cardio, and flexibility exercises.
• Expert Guidance: Personalized tips and techniques from Sagi Kalev and Autumn Calabrese, ensuring you perform each exercise with proper form and maximize your results.
• Nutrition Plan: A comprehensive nutrition guide to fuel your workouts and support muscle growth and fat loss.

Dumbbells and Resistance Bands. Towel, Bench, Stability Ball, Chin.-Up Bar or Bands With Door Attachment, Medicine Ball, Chin-Up Max*, Core Comfort Mat*

File Size: 6.03 GB

The following content is directly sourced from the original sale page to provide you with the most authentic information for Beachbody – The Master’s Hammer & Chisel

Autumn and Sagi have teamed up to create the most effective, efficient way to transform your body into a masterpiece. You’ll build your ultimate physique in just 30-40 minutes per day

1m

Introduce The Master’s Hammer Chisel

Program includes

Muscle Building | Strength Training | Cardio | Core

Equipment Required

Dumbbells and Resistance Bands. Towel, Bench, Stability Ball, Chin.-Up Bar or Bands With Door Attachment, Medicine Ball, Chin-Up Max*, Core Comfort Mat*

* Optional

Featured guides

Quick Start

Follow these three easy steps to create your masterpiece body.

Program and Nutrition Guide

This includes a simple nutrition plan, Sagi’s and Autumn’s favourite healthy recipes, as well as expert tips on getting the most out of your workouts.

60-Day Workout Calendar

You can break down your workouts day by day.

Download immediately Beachbody – The Master’s Hammer & Chisel

Get even more out of your nutrition programs

Beachbody’s nutrition programs have helped millions of people get control over food. Ultimate Portion Fix®, created by Autumn Calabrese, takes the guesswork out of eating the right portions while enjoying your favorite foods. With 2B Mindset®, created by Ilana Muhlstein, MS, RDN, you can overcome emotional and mindless eating while enjoying satisfying meals––no measuring or counting required! You can achieve sustainable weight loss by choosing the program that best suits your needs and lifestyle.

Meet Autumn

Autumn is the creator of 9 Week Control Freak®, 21 Day Fix®, and other fitness programs, and the breakthrough weight-loss system Ultimate Portion Fix®. An author and host of the FIXATE® cooking show, she’s an IIN-Certified holistic health coach; holds certifications from NASM, AFPA.

Meet Sagi

Two-Time Mr. Israel is much more than a buff, big guy. He’s an expert on how the human body operates. He’s appeared in thousands of bodybuilding magazines and had been on the cover of Muscle & Fitness an amazing 11 times. He’s a Master Professional Personal Trainer and an IFBB Propta Hall of Famer.