Andrew Wiltse – Limber Grappling

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Enhance your grappling flexibility and technique with “Limber Grappling” by Andrew Wiltse. This innovative program is designed for Brazilian Jiu-Jitsu practitioners and grapplers who want to incorporate superior flexibility and mobility into their fighting style to gain a competitive edge.

Why Choose This Program?

• [Benefit 1: Enhanced Flexibility and Mobility] Learn advanced stretching and mobility exercises that target key grappling muscles and joints. These exercises are designed to increase your range of motion, allowing you to perform complex techniques with ease and reduce the risk of injury.
• [Benefit 2: Improved Technical Execution] With greater flexibility, you’ll be able to execute submissions, escapes, and transitions more effectively. This program teaches you how to leverage your newfound mobility to enhance precision and efficiency in your techniques.
• [Benefit 3: Competitive Advantage in Matches] Gain a tactical advantage by being able to move in ways that your opponents might not anticipate. Flexible grapplers can often find unique angles and positions that are difficult to counter, making you a more formidable competitor.

Who Should Enroll?

“Limber Grappling” is perfect for BJJ athletes and grapplers at any level who are looking to improve their flexibility and mobility specifically for martial arts. It’s also ideal for those recovering from injuries or older athletes who need to maintain their suppleness to continue competing effectively.

“This course is available and delivery within a few hours!”

Andrew Wiltse is a popular black belt instructor and athlete, representing the one-of-a-kind Pedigo Submission Fighting team that he has helped put on the map with his world-level success

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Develop A Useful, Realistic Flexibility That Will Really Help You On The Mat With This Stretching Routine From Black Belt Andrew Wiltse, As The Daisy Fresh Star Shows You One Of The Keys To His Success

• Go through an entire stretching routine with Andrew Wiltse that you can use to become more flexible, less injury-prone, and stronger in transitions with this regiment
• Andrew Wiltse is a popular black belt instructor and athlete, representing the one-of-a-kind Pedigo Submission Fighting team that he has helped put on the map with his world-level success
• Build stronger dexterity in your lower body, so you can pummel and fight with all four limbs with less risk of injury
• Take care of your spine with these stretches that can help you open up your lumbar and thoracic regions for long-term benefits

So, What Exactly Do You Get?

INTRO

STRETCHING TERMS

HOW TO STRETCH

STRETCHING WITH WILTSE

OUTRO

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