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Master the Basics of Meditation with Adam Mizner – DiscoverMind – Meditation Fundamentals
Unlock the transformative power of meditation with Adam Mizner’s DiscoverMind – Meditation Fundamentals. This course is designed for individuals seeking to develop a solid foundation in meditation practice. Learn practical techniques and insights to cultivate mindfulness, reduce stress, and achieve greater mental clarity.
Key Benefits:
- Foundational Skills: Learn essential meditation techniques that form the basis for a successful practice.
- Stress Reduction: Discover methods to calm your mind and reduce stress through meditation.
- Mental Clarity: Enhance your focus and mental clarity with structured meditation practices.
This course is available for immediate delivery! In 2014 Adam Mizner launched Discover Taiji, an ambitious online training course consisting of inner door training methods, as taught by him to his personal students.
Format File: 10 MP4
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Heaven Man Earth – Adam Mizner
Adam Mizner has dedicated his life to the teachings of traditional martial arts and meditation. He has given workshops in Australia, Asia, North America and Europe and has students and teachers from around the world visit him for intensive training.
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 74
- Assessments Yes