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Achieve Peace and Clarity with Adam Mizner – DiscoverMind – Breath Meditation
Discover the transformative power of breath meditation with Adam Mizner’s DiscoverMind – Breath Meditation course. This program is designed for individuals seeking to enhance their mindfulness, reduce stress, and achieve greater mental clarity. Learn practical techniques and insights to cultivate a focused and peaceful mind through the practice of breath meditation.
Key Benefits:
- Stress Reduction: Learn techniques to calm your mind and reduce stress through mindful breathing.
- Enhanced Focus: Improve your concentration and mental clarity with structured breath meditation practices.
- Inner Peace: Cultivate a deep sense of inner peace and well-being by mastering the art of breath meditation.
This course is available for immediate delivery! In 2014 Adam Mizner launched Discover Taiji, an ambitious online training course consisting of inner door training methods, as taught by him to his personal students.
Format File: 8 MP4
The following content is directly sourced from the original sale page to provide you with the most authentic information for Adam Mizner – DiscoverMind – Breath Meditation
Internal Arts InternationalAdam Mizner practices and embodies the internal arts of Taijiquan (Tai Chi Chuan), Nei Gong and meditation, he teaches Yang Style Taijiquan in the tradition of Huang Sheng Shyan and Yang Shao Hou.
Adam Mizner has dedicated his life to the teachings of traditional martial arts and meditation. He has given workshops in Australia, Asia, North America and Europe and has students and teachers from around the world visit him for intensive training.
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 226
- Assessments Yes