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Frantzis – Taoist Yoga
"Frantzis – Taoist Yoga" is a transformative course that delves into the ancient practices of Taoist Yoga, blending meditation, breathing techniques, and gentle movements...
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The GOATA Movement Blueprint
"The GOATA Movement Blueprint" offers a revolutionary approach to athletic performance and injury prevention, based on the science of biomechanics and kinesiology. Designed for...
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Weck Method – Rotational Movement Training Online Course
The "Weck Method – Rotational Movement Training Online Course" revolutionizes physical performance through rotational training, enhancing mobility, strength, and coordination. Ideal for athletes, fitness...
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Tony Horton – Beachbody Tony Horton’s P90X3 Deluxe Kit
Tony Horton - Beachbody Tony Horton's P90X3 Deluxe Kit, The Deluxe Package is specially designed to help you burn fat, build lean muscle, and...
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Jared Powell – The Stiff & Unstable Shoulder
Jared Powell's "The Stiff & Unstable Shoulder" course offers a holistic approach to overcoming shoulder stiffness and instability. Through expert guidance, tailored exercises, and...
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Elif ATAY – Reformer Pilates – Beginner Level
Jumpstart your fitness journey with "Elif ATAY – Reformer Pilates – Beginner Level", a comprehensive online course designed for beginners. Led by experienced instructor...
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GMB Mobility – Greater Range, Easier Movement
Enhance your mobility and flexibility with "GMB Mobility – Greater Range, Easier Movement". This comprehensive course, designed by GMB's expert instructors, offers targeted exercises...
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Lee Holden – The Shift Network – Activate Your ‘Superhuman’ Potential
Embark on a transformative journey with Lee Holden's "Activate Your ‘Superhuman’ Potential" course. Enhance your vitality, mental clarity, and emotional resilience with expert guidance...
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STICK MOBILITY – ONLINE CERTIFICATION-LEVEL 1
Elevate your fitness regime with the Stick Mobility Online Certification Level 1. Achieve unmatched flexibility, strength, and mobility through expert-led, stick-based exercises. Transform your...
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Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle
Sven Kohl & El Eggs - Complete Calisthenics - Level 1-5 Bundle, Build foundations & forge your body. A progressive workout program from beginner...
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Ian Markow – Mobility Coach Plus
Enhance your flexibility, prevent injuries, and unlock your full movement potential with Ian Markow's Mobility Coach Plus program, designed for optimal physical performance and...
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Modern Methods of Mobility – Flexibility Foundations – Lower Body
Unlock the secrets to lower body flexibility with our comprehensive course, designed to enhance your mobility, reduce pain, and improve your movement quality through...