Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Alexandra Kovacsova – From BJJ Zero To BJJ Hero: Master Brazilian Jiu-Jitsu
Begin Your Journey to BJJ Mastery
Tailored for beginners and aspiring Brazilian Jiu-Jitsu practitioners, Alexandra Kovacsova’s course, “From BJJ Zero To BJJ Hero,” offers a comprehensive roadmap to mastering the art of BJJ. Here’s why this course is perfect for you:
- Fundamental Technique Mastery: Learn the core principles and techniques of Brazilian Jiu-Jitsu from scratch, laying a solid foundation for your journey.
- Progressive Skill Development: Follow a structured curriculum that gradually builds upon your skills, ensuring steady improvement and growth.
- Confidence in Self-Defense: Gain practical self-defense skills that empower you to protect yourself in real-life situations, both on and off the mat.
“Available”
This prevents you from being effected by gaps in the basics, helps build your confidence and technical proficiency which enables you to grow measurably! Going ‘From BJJ Zero to BJJ Hero!
File Size:6.4 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Alexandra Kovacsova – From Bjj Zero To Bjj Hero
We have collectively dedicated in excess of 28 years to truly understanding the art of Brazilian Jiu-Jitsu, the science behind sport-specific strength and conditioning and have now used that to create ‘From BJJ Zero to BJJ Hero!’
This program is different from others out there because every lesson builds on the skills acquired in previous lessons. This prevents you from being effected by gaps in the basics, helps build your confidence and technical proficiency which enables you to grow measurably! Going ‘From BJJ Zero to BJJ Hero!’ requires focused and specific Strength and Conditioning, to complement your BJJ, building that fighter’s physique whether you want to seriously compete or just train for a sport that is fun in a way that you can enjoy! Our plan designed by an Elite Strength and Conditioning Coach will provide you with a 6 weeks gym program which includes physical tests, injury prevention, mobility and flexibility, all structured in a way that you will be well-conditioned to preserve and shine when others ‘fall.’
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 12
- Assessments Yes