Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Sarah Kleiner – Quantum Nutrition
Enhance your health and vitality with “Quantum Nutrition” by Sarah Kleiner. This innovative program is designed for individuals seeking to revolutionize their dietary habits through the integration of quantum health principles and holistic nutrition.
Why Choose This Program?
- [Benefit 1: Holistic Approach to Nutrition] Dive into a holistic approach to nutrition that not only focuses on what you eat but how you eat. Learn about the energetic properties of food and how they affect your physical health, emotions, and even spiritual well-being.
- [Benefit 2: Improved Physical and Mental Health] Embrace dietary practices that enhance both your physical and mental health. Quantum Nutrition teaches you how to choose foods that boost your energy levels, improve your mental clarity, and support your body’s natural healing processes.
- [Benefit 3: Sustainable Eating Habits] Develop sustainable eating habits that are environmentally friendly and aligned with your body’s natural rhythms. This program provides guidance on incorporating local, organic, and seasonal foods into your diet, which benefits both your health and the planet.
Who Should Enroll?
“Quantum Nutrition” is perfect for anyone interested in exploring a more mindful and enlightened approach to eating. It is especially beneficial for individuals dealing with dietary sensitivities, chronic health issues, or anyone seeking to deepen their understanding of how food impacts their overall health.
“This course is available and delivery within one day!”
Gut issues – Considerations beyond Circadian biology to change your diet
File Size:2.660GB
Format File:21 T, 9 PDF, 16 NG
The following content is directly sourced from the original sale page to provide you with the most authentic information for Sarah Kleiner – Quantum Nutrition
This is a unique course that goes beyond diet dogma, and looks at appropriate nutrition based on your level of leptin sensitivity, seasons, sunlight & what makes the most sense from an ancestral lens to help you achieve the best and most optimal health possible!
Modules in this course:
- Our nutrition and the role of sunlight
- The Circadian rhythms and best practices and their role
- Sensitivity – Respecting your leptin sensitivity & understanding leptin as whole
- Sensibility: Being open to your feelings and allowing yourself to be present in your current lifestyle
- Hydration is an important part of life Quantum Nutrition
- Deuterium’s role
- FAQs – Gut health and food addiction
- This program can help you lose/stabilize your weight.
- Gut issues – Considerations beyond Circadian biology to change your diet
- How long should I keep following the instructions? Quantum Nutrition Plan & can I go “off plan”
- Considerations for those with chronic illness – Pregnancy & Breastfeeding
- FAQs “seasonal meat” – nuts/seeds & high fat foods
- Winter Diet with food menu
- Summer Diet with a food list
- Approaching Quantum Nutrition Higher carb background
- Follow these steps: When and how to Quantum Keto
- Follow these steps: When and how to Quantum Carnivore
- Quantum Low carb
- Quantum Sensitivity days – When and How to Change Things Up/Carb Cycle
- Quantum Fasting – When and if you should fast & how
- Section dedicated to women: Your Infradian rhythm
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“NOTE: The content above has been rewritten by our library.”
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 95
- Assessments Yes