Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for Mindvalley – The M World (Mindvalley – The M Word (Jun 2018)
Transform Your Life with Mindvalley’s The M Word
Are you seeking a deeper connection with yourself, greater mental clarity, and enhanced overall well-being? Mindvalley’s The M Word, led by renowned meditation expert Emily Fletcher, is designed to take your meditation practice to the next level. This comprehensive program is perfect for individuals looking to improve their mental, emotional, and physical health through advanced meditation techniques.
Key Benefits:
- Enhanced Mental Clarity: Learn meditation techniques that clear mental fog and enhance focus and productivity.
- Emotional Well-Being: Discover methods to manage stress, anxiety, and negative emotions, leading to greater emotional stability.
- Improved Physical Health: Experience the physical benefits of meditation, including better sleep, reduced stress, and increased overall health.
What You’ll Learn:
- Advanced Meditation Techniques: Master meditation practices that go beyond traditional methods to deepen your practice and results.
- Stress Management: Learn how to effectively manage stress and anxiety through mindfulness and meditation.
- Emotional Resilience: Develop tools to build emotional resilience and improve your overall emotional health.
- Holistic Well-Being: Integrate meditation into your daily routine to improve your mental, emotional, and physical well-being.
Course Features:
- Comprehensive Modules: Detailed video lessons covering advanced meditation techniques and practices.
- Expert Instruction: Learn from Emily Fletcher, a leading expert in meditation and founder of Ziva Meditation.
- Interactive Exercises: Engage in guided meditation sessions and practical exercises to reinforce your learning.
- Flexible Access: Access the course materials online at your convenience, allowing you to learn at your own pace.
Who Should Enroll?
This course is ideal for:
- Individuals seeking to deepen their meditation practice.
- People looking to manage stress and improve their emotional health.
- Anyone interested in the holistic benefits of advanced meditation techniques.
- Individuals wanting to learn from a leading expert in the field of meditation.
Emily Fletcher is the creator of The M WordHer dream job was on Broadway, and she found it. Although it gave her the thrill of stardom and the lights, there was something missing. She was burned out after years of working in what she thought was her dream job. Tired. She was 27 when her hair started to turn gray.
The following content is directly sourced from the original sale page to provide you with the most authentic information for Mindvalley – The M World (Mindvalley – The M Word (Jun 2018)
This program is for 90% of those who meditate or would like to meditate but are looking to up their performance and use meditation to improve their lives.
Half of those who start meditation give up after they get misinformed. Maybe you’ve experienced this yourself.
You can’t seem to stay awake during meditation.
It is difficult to concentrate or clear your thoughts.
The You find practice boring, and it seems like you are bored. ‘get nothing’ It is not necessary.
We don’t blame you. Meditation is influenced by many myths that no more apply.Instead, what you’ll find with The M Word An approach that is:
This is so effective that you can get hours of productivity out of your day in just minutes
You do not need to be there “to clear your mind” Or “focus on the breathe” like so many meditation cliches.
Is so much fun, you’ll start to look forward to your practice every day.You’ve NEVER been taught meditation this way before.
Emily Fletcher is the creator of The M WordHer dream job was on Broadway, and she found it. Although it gave her the thrill of stardom and the lights, there was something missing. After many years working her so-called dream job, she was exhausted. Tired. She was 27 when her hair started to turn gray.
Emily had a particularly difficult night and decided to confront a fellow performer about her secrets. Emily was puzzled by this lady. Emily was puzzled by her. She played leads, but she had a calm and beautiful presence. She seemed unaffected by any circumstance, which was evident in her confidence levels as well as her performances on stage.
Download it immediately Mindvalley – The M World (Mindvalley – The M Word (Jun 2018)
“How do you do it?” Emily asked.
“Easy darling. I meditate. You ought to try it too.”
Emily was compelled to write those 10 words when she began a Quest that would change her life.
Modern meditation, the face.
But if it’s so easy? Why is it that so many people don’t meditate? Emily set out on a quest to answer this question. The result was one of the most remarkable meditation programs available today.
Icons of Students280,592+
Students Enrolled
Icons of Recognition8,000+
Stories Mindvalley
Language Icons2+
Languages
A Modern Framework for Real Meditation & Real ResultsThat’s why former Broadway star Emily Fletcher created The M Word.
Modern meditation: The M Word It is designed to provide you with the practical tools and knowledge to make a significant shift in your personal and professional lives through meditation.
Emily’s simple-Yet-Effective practice will guide you through every step of building a personal, strong mediation practice.
As each lesson builds on the next, you’ll be able to use this framework to support your dreams in every area of your life.
In just 33 days, you’ll be able to confidently sail through work, get better sleep, and find energy reserves you never knew you had to completely transform your life.
Download immediately Mindvalley – The M World (Mindvalley – The M Word (Jun 2018)
Meet Your Trainer
Emily FletcherEmily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center.
Emily, a Broadway performer who had been stressed out at times, was beginning to go gray at 27. She discovered a powerful meditation technique that helped her sleep better and her health. It was such a dramatic transformation that Emily felt inspired to share her story with others.
After spending years studying ancient Indian practices and teaching thousands of top performers, Emily developed Ziva Meditation. This mental technique combines stress relief with meditation.-Meditation has many benefits, including the ability to relax and improve your mental clarity.
Emily’s style of meditation attracts many top performers, including Oscar, Grammy and Tony award winners, as well as NBA athletes, CEO’s, busy parents and everyone in between.
Now, it’s Emily’s mission to help other achieve extraordinary performance through practical, modern meditation.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 187
- Assessments Yes