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Course Title: Mikey Musumeci – The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System
Description:
Unlock the secrets of effective leg locks with Mikey Musumeci’s “The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System.” This comprehensive course is designed to teach you the fundamentals and advanced techniques of the straight ankle lock from the butterfly ashi position. Whether you’re a beginner or an experienced practitioner, this course provides the tools and strategies to enhance your leg lock game and dominate your opponents on the mat.
Key Benefits:
- Master the Straight Ankle Lock: Learn the detailed mechanics of the straight ankle lock, enabling you to apply this powerful submission with precision and control.
- Enhance Your Leg Lock Game: Develop a comprehensive understanding of the leg lock system, improving your ability to attack and defend against leg locks.
- Gain a Competitive Edge: Acquire advanced techniques and strategies to outmaneuver your opponents, giving you an advantage in both training and competition.
Course Highlights:
- In-Depth Training Modules: Detailed lessons covering the principles, setups, and executions of the straight ankle lock from the butterfly ashi position.
- Practical Drills: Hands-on exercises and sparring scenarios to help you practice and perfect these techniques.
- Expert Guidance: Personalized tips and insights from Mikey Musumeci, a world-renowned Brazilian Jiu-Jitsu champion, to ensure you master the techniques and achieve your goals.
The butterfly ashi is a single leg X/ashi garami variation that Mikey has perfected with his own technical insights and adjustments, and now you can get every key to success across this 8-volume series.
File Size: 5.60 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Mikey Musumeci – The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System
Learn The IBJJF Legal Leg Locking System That Mikey Musumeci Has Used To Beat Elite Fighters And Win Gold Medals – With Over Six Hours Of Attacks Including His Signature Butterfly Ashi Position!
- Use the white belt legal foot lock that Mikey used to score the fastest submission in the history of IBJJF World Championship finals!
- Counter their defenses and upgrade position as Mikey shows you keys to staying ahead of the competition
- This eight-part series is packed with over of six hours, with Mikey carefully breaking down every detail
- Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical expertise and fighting opponents of any size
- Build a strong leg locking base with this Part One introductory lesson into Mikey’s total leg locking system
Course Content
Volume 1
Introduction 0:00Volume 2
Setups – Several Ways To Get To Foot Lock 0:00Volume 3
Near Hip Series – How To Finish A Foot Lock 0:00Volume 4
Removing Bottom Hook 0:00 – 11:41
Coming Up To Top Foot Lock 11:41Volume 5
Adjustment From Top 0 – 31:06
Removing Top Leg 31:06Volume 6
Cross Foot Lock Counter 0:00Volume 7
Far Hip – Introduction 0 – 32:06
Leg Drag Far Hip 32:06Volume 8
Person Comes Up 0:00Get immediately download Mikey Musumeci – The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System
What Will You Learn?
Master attacking submissions below the waist, even in the gi, as multiple-time World Champion Mikey Musumeci teaches you his favorite foot locking position on this 8-volume series. Learn the butterfly ashi that he uses against the best, and see how to attack these white belt legal holds.
Mikey Musumeci is the most successful American black belt competitor in Brazilian Jiu-Jitsu, winning multiple world championships and competing at an elite level his entire career. This is part one of his new series exploring his entire system around leg locking, with his first focus on his best position: the butterfly ashi.
The butterfly ashi is a single leg X/ashi garami variation that Mikey has perfected with his own technical insights and adjustments, and now you can get every key to success across this 8-volume series. Work for the tap, even as they counter, with all of Mikey’s details on successful submission holds.
So, What’s On The Series?
PART 1
INTRODUCTIONPART 2
SETUPS
SEVERAL WAYS TO GET TO FOOT LOCKPART 3
NEAR HIP SERIES
HOW TO FINISH A FOOT LOCKPART 4
REMOVING BOTTOM HOOK
COMING UP TO TOP FOOT LOCKPART 5
ADJUSTMENT FROM TOP
REMOVING TOP LEGPART 6
CROSS FOOT LOCK COUNTERPART 7
FAR HIP
INTRODUCTION
LEG DRAG FAR HIPPART 8
PERSON COMES UP
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 111
- Assessments Yes
