Garry Tonon – Breaking Legs and Breaking Hearts

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Unleash Your Inside Grappling Beast with Garry Tonon’s Breaking Legs and Breaking Hearts

Step up your grappling recreation with the skilled strategies and methods from one of the crucial dynamic and modern fighters on the earth, Garry Tonon. In “Breaking Legs and Breaking Hearts,” Garry shares his secrets and techniques to devastating leg locks and unmatched grappling expertise which have made him a legend within the sport.

Key Advantages:

• Grasp Devastating Leg Locks: Study the intricacies of leg lock strategies from Garry Tonon, enabling you to submit your opponents with precision and energy.
• Progressive Grappling Methods: Uncover distinctive and artistic approaches to grappling that can set you aside from the competitors and elevate your general recreation.
• Increase Confidence and Dominance: Achieve the boldness to dominate on the mat with Garry’s confirmed strategies and methods, rising your success in each coaching and competitors.

Goal Viewers:

• Grapplers and BJJ Practitioners: These seeking to increase their ability set with superior leg lock strategies and modern grappling methods.
• MMA Fighters: Fighters searching for to combine efficient leg locks into their arsenal and enhance their floor recreation.
• Martial Arts Fans: People obsessed with studying from top-of-the-line within the sport and enhancing their grappling talents.

What You will Get:

• Complete Video Instruction: Detailed video classes with step-by-step breakdowns of Garry Tonon’s strategies, overlaying a variety of leg locks and grappling methods.
• Sensible Drills and Workout routines: Interact in drills designed to strengthen the strategies and enhance your execution, making certain you possibly can apply them successfully in actual situations.
• Knowledgeable Insights and Ideas: Profit from Garry Tonon’s in depth expertise and experience as he shares precious insights and ideas that can assist you succeed.

Garry Tonon is among the greatest grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Loss of life Squad underneath coach John Danaher.

File Dimension: 3 GB, Format File: 7 MP4, 1 TXT

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Lock on heel hooks and submit opponents systematically with these leg lock classes in mastery from Garry Tonon

• Garry Tonon is among the greatest grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Loss of life Squad underneath coach John Danaher
• Get probably the most highly effective heel hooks potential with Garry’s ideas for ending energy in all positions
• Enter into the legs from dynamic and secure positions with Garry’s favourite methods to get into ashi garami
• Use the again aspect place to dominate in opposition to trendy defenders with Garry’s information to this devastating heel hook
• See mix your leg leg offense into one unified system with one of the crucial dynamically gifted grapplers on the earth

What Will You Study?

Assault the decrease physique in systematic trend with ADCC Medalist & undefeated MMA Fighter Garry Tonon’s information to leg locking efficiently and safely. Study the identical strategies and holds that Garry has used on the highest ranges of submission grappling with this 7-half sequence on continually work for profitable submissions beneath the waist.

Construct a robust and efficient heel hook with Garry’s straightforward-to know information to get this difficult submission with out counting on energy or pace. With most breaking mechanics in your inside heel hook, outdoors heel hook, and extra, you’ll lastly be capable of get significant faucets with these necessary trendy holds.

Work from ashi garami to ashi garami with Garry’s information to linking these methods collectively for max impact, making a unified methodology of attacking these positions collectively.See the necessary keys to victory from cross ashi, irimi ashi, outdoors ashi, and extra, as you find out how these positions work greatest and match into one recreation plan.

With entries you need to use from throughout, you possibly can start to make use of these decrease physique methods from elevations, kani basami-model steps, rolling entries, spinning entires, and extra. This may be your 7-quantity information to creating a greater understanding than ever on one of the best methods to leg lock, with Garry Tonon’s technical recommendation on what has labored for him.

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So, What Precisely Do You Get?

PART 1

INTRODUCTION

INTRODUCTION TO LEG ENTANGLEMENTS 1

INTRO TO BREAKING MECHANICS

• LEVER WEDGES AND FULCRUM
• TOE HOLD
• OUTSIDE HEEL HOOK
• INVERTED HEEL HOOK
• KNEE BAR
• ACHILLES LOCK
  INTRO TO BACKUP PLANS (CLIMBING, SWITCHING AND GAINING DOMINANT POSITION)PART 2IRIMI ASHI GARAMI
• FUNDAMENTALS OF CONTROL
• THE POWER OF KUZUSHI
• ADVANCED KUZUSHI
• SNAG THE COLLAR IN WEAKSIDE TRANSITION
• TRIPOD SWEEPING
• DOUBLE TROUBLE
  PART 3ENTRIES
• ENTRIES FROM SEATED
• HAND FIGHTING ENTRIES FROM SEATED
• ENTRIES FROM SEATED KNEE WRESTLING
• STANDING ENTRIES: THE KICK-OUT PROBLEM
• GUARD PASSING ENTRIES
• TOP CLOSED GUARD AND HALF GUARD ENTRIES
• BOTTOM CLOSED GUARD ENTRIES
• ELEVATION FROM THE KNEES
• ESCAPES FROM BOTTOM PINS
• THE INSIDE FOOT POMMEL
• SEATED VS STANDING ATTACKS
• OUTSIDE HEEL HOOK
• TOE HOLD VS HEEL HOOK
• THE PATH TO CROSS ASHI GARAMI
  PART 4OUTSIDE ASHI GARAMI
• ADVANCED BREAKING MECHANICS
• ONE ARM ONE LEG TEST
• HEEL KNEE BAR
• BACK EXPOSURE PROBLEM
  ACHILLES LOCKPART 5CROSS ASHI GARAMI
• CROSS ASHI ATTACKS
• DRAGGING ENTRIES
  KANI BASAMI ENTRIES
• PASSING BACKSTEP
• DE LA RIVA
• ACHILLES LOCK
• PASSING MISDIRECTION
• UNIFYING THE SYSTEM
  PART 6ELEVATION ENTRIES
• REVERSE X GUARD
• SUMI GAESHI
• YOKO SUMI GAESHI
  SPINNING ENTRIES
• PASSING
• IMANARI ROLLS
  ROLLING ENTRIES
• HEEL FIRST OR ASHI FIRST?

Get instantly obtain Garry Tonon – Breaking Legs and Breaking Hearts

• KNEE BAR
• ADVANCED BREAKING MECHANICS
• DOUBLE TROUBLE
• ROTATING SUBMISSIONS
• TOE HOLD
• POMMELING
  PART 750/50 -SCISSOR ME TIMBERS
• ADVANCED BREAKING MECHANICS
• FAR HIP ASHI
  BACK SIDE (ENTRIES)
• INTRODUCTION
• 5 CORE ENTANGLEMENTS
• SCOOPING ENTRIES
• TURNOUT ENTRIES
• ROLLING ENTRIES AND INVERSIONS
• CROSS ACHILLES ENTRIES
• THE PESKY STANDING OPPONENT
• STANDING ENTRIES
  ESTIMA LOCKS

Garry Tonon – Breaking Legs and Breaking Hearts: Pattern

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